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For the Love of Gourmet

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Breakfast Recipes

Sourdough Apple Cider Donut Muffins

Sourdough discard apple cider donut muffins: made with sourdough discard for the perfect fall treat!

I love an apple cider donut. Truly, they are one of my favorite baked goods. I remember growing up in the Midwest and going to apple orchards to pick apples and finish the day with a warm apple cider donut. There is something so nostalgic about an apple cider donut to me, a bite of one brings me right back to my childhood and those crisp fall days in the Chicago suburbs. If you've ever made donuts, you know that they can be a bit more time consuming to make on a regular weekday. They require ... continue reading...


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Featured Recipes Soups and Salads

Sheet Pan Soup

Sheet Pan Creamy Vegetable Soup

We all need a good soup. But sometimes we need a soup that's perfect for dunking a grilled cheese in. I love a classic tomato soup, but this soup has butternut squash, carrots, and tomatoes for a soup that's velvety smooth and full of roasted veggie flavor. Making it is simple: We toss everything on a sheet pan and drizzle with olive oil before seasoning with salt and pepper. Since the onions and garlic are also roasted, they add so much more flavor to the soup than if they were sauteed in a ... continue reading...


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Breakfast Desserts Recipes

The Best Pumpkin Bread

The Best Pumpkin Bread

It's pumpkin bread season! Though I'll be honest, I make this pumpkin bread year-round. Baking with pumpkin in only October and November is just not enough for me! Give me all the pumpkin bread, pumpkin muffins, pumpkin pie, pumpkin coffee cake, and more. I know that there are many recipes out there for pumpkin bread, but I have several recipes on my website that I simply won't use anyone else's for and trust me when I say this is the best pumpkin bread and a recipe I have used for years. With ... continue reading...


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Mains Recipes Soups and Salads

Burger Bowls

Burger Bowls || Everything you love about a burger in a bowl, with waffle fries and the best burger sauce!

I can't tell you how many times I've made a variation of this recipe over the years. I love a hearty salad and an under 30-minute meal, and these burger bowls hit all the marks. The salad bowl itself is pretty customizable. You can add in all of your favorite burger toppings or sides! I like to use ground turkey, but ground beef or ground chicken also work. You're going to use lettuce as a base and then add your favorite burger toppings like tomatoes, onion, and chopped pickles. I put garlic ... continue reading...


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Breakfast Recipes Snacks and Apps

Sour Cream Chocolate Chip Muffins

Sour Cream Chocolate Chip Muffins

Sometimes you want a baked good at home that tastes like it came straight from your local bakery. You want something sweet and buttery and delicious, like these sour cream chocolate chip muffins. Sometimes I make baked goods that are naturally sweetened and a little bit healthier, but sometimes you need the full treat! These muffins use staples that any home baker has in their pantry, with a few twists to take them to the next level. Adding cinnamon and almond extract in the muffin batter adds ... continue reading...


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This is my fourth and final recipe in partnership This is my fourth and final recipe in partnership with @wabeeflove for the Mother Runner series! I’ve been running since I was in elementary school, and racing ultramarathons for almost 18 years. My pre race meal? Always pasta with meat sauce. This bolognese sauce has been tweaked over the years and I’m convinced it’s the best you’ll ever have. I love this recipe so much that when I travel for races I pack it up to bring with me! It’s delicious, freezes well, and feeds a crowd. Full recipe linked in my profile! #beefrecipes #pastasauce #highprotein #proteinrecipes #beefitswhatsfordinner
Girls trips are good for the soul ✨. Our weekend i Girls trips are good for the soul ✨. Our weekend in @seabrookwa was filled with good conversation, sunshine, and of course, great food. Seabrook has several restaurant options in town for whatever you’re in the mood for: Mexican, pizza, burgers, pastries, and more! But they also have a grocery store in town fully stocked with groceries to bring back to your home away from home. Our home had everything I needed to make delicious meals and mix cocktails for our group. Book your girls trip to Seabrook, Washington now using the code FORTHELOVE10 for 10% off! #girlstrip #beachtrip #pnw #beachvacation #girlsgetaway
These chipotle lime turkey burgers are a must. The These chipotle lime turkey burgers are a must. They are packed with flavor and don’t sleep on the roasted green onion aioli to really send them. Full recipe in my profile! #turkeyburgers #highprotein #proteinrecipe #burger #burgers
First time making blueberry lemon sourdough and I First time making blueberry lemon sourdough and I can tell it’s going to be a repeat favorite in our house! 🫐🍋💛 #sourdough #sourdougbread #sourdoughbaking #sourdoughstarter #homemadebread🍞
Highly recommend getting your friends together, an Highly recommend getting your friends together, and booking a trip! Last month our book club went coastal and took a trip to @seabrookwa . Seabrook is the cutest little beach town with all the amenities: a grocery store, restaurant, coffee shop and bakery, boutique clothing and toy shops, and a picturesque beach. There’s a gym, indoor and outdoor pools, and for a more family-friendly trip, an arcade and toy store. The whole town is walkable, and you’ll want to walk through it to see the darling homes. Every street is cuter than the last! Our weekend was filled with meals outside, walks on the beach, late nights sipping cocktails and laughing until our stomachs hurt, and more. Seabrook is your perfect escape! Click the link in my profile to book and use the code FORTHELOVE10 for 10% off your booking! #girlstrip #girlsweekendaway #beachtown #beachtowns #beachescape
*Banana Lentil Muffins* This recipe has been a lon *Banana Lentil Muffins* This recipe has been a long time coming but it’s an absolute favorite in our house! We love banana chocolate chip muffins, but the addition of cooked red lentils adds protein and fiber. They are fluffy and delicious, perfect for a healthy snack or breakfast! #bananamuffins #healthybreakfastideas #healthysnacking #lentilrecipe #highfiber
Immediately craving this for dinner: Mediterranean Immediately craving this for dinner: Mediterranean salmon bowls! I love a meal in a bowl and this recipe is the perfect combination of protein, carbs, fresh veggies, and a killer sauce. Recipe in my profile! #salmon #salmonrecipe #easydinner #dinnerideas #salmondinner
“Are you hungry? Are you tired? Do you need a jack “Are you hungry? Are you tired? Do you need a jacket, some water?
Of course, I’ll carry everything you’ve collected.
Of course, I’ll sit on the grass.
Do you need a fortress, a fire, something soft to fall onto?
I’ll hold you, hold you together.
Hold you forever.
Will you always reach for my hand the way you do now?
I’ll expand if you need me to. I’ll give if it helps you.
I’ll cross every river and face every storm. 
Is that too much? Too little?
Am I guiding you forward or holding you back?
You’re green now but in a blink you’ll be older. I’m getting older.
This life flicks by faster and faster. One day I’ll leave you.
I don’t want to leave you.
Can I pause time? Bottle this moment? How do I keep you when nothing lasts?”
- from “Thoughts of a Mother” by L.E. Bowman

Happy Mother’s Day to all the moms out there! Being a mom is the longest, shortest, hardest, holiest work we will ever do. Grateful today and every day for the five people who call me “mom.” 🩷
The perfect Mother’s Day treat is this lemon poppy The perfect Mother’s Day treat is this lemon poppyseed cake! It’s so good for brunch, a Mother’s Day dessert, or really just anytime this weekend. It’s one of my all time favorite baked goods because it’s bursting with lemon flavor and something everyone will enjoy. Recipe linked in my profile! #mothersday #lemondessert #lemoncake #lemoncakes #baking
It’s episode 3 of the Mother Runner series with @w It’s episode 3 of the Mother Runner series with @wabeeflove ! I love being a runner, but being a mother is the most important title I have. It’s important to my husband and I to have an active family that enjoys the outdoors, and as a bonus, hiking is a great way for me to stay strong for the mountain climbs I endure in races. And when we hike, we are always fueled with beef jerky, beef sticks, or this beef jerky trail mix! Recipe for the trail mix is in my profile-we all love it! #optoutside #wabeeflove #momswhohike #motherrunner #beefrecipes
These key lime pie bars are truly excellent, and y These key lime pie bars are truly excellent, and you can sub lemon juice if you prefer! I’m normally a chocolate dessert gal but a citrus dessert can sway me! Recipe in my profile. #lemonbars #lemonbar #lemondessert #dessert #dessertrecipes
I had an amazing girls trip this past weekend with I had an amazing girls trip this past weekend with my closest friends and also have a trip to look forward to this coming weekend! With two back-to-back travel weekends, I’m craving easy, delicious meals like this spicy peanut chicken noodle bowl. It’s a total flavor bomb and a favorite of ours! Recipe in my profile. #easydinner #dinnerideas #chickenrecipes #chickenrecipe #feedingthefamily
⛰️Squak Mountain 50k ⛰️ Gosh what a DAY! I committ ⛰️Squak Mountain 50k ⛰️ Gosh what a DAY! I committed to pushing myself to the end of my rope and I absolutely did. I made a lofty goal time of 6:40 and finished in 6:33 after going out way too fast the first loop 😂, but what are races for if not to push past the limit? By the last 8 miles I had nothing left in the tank and found a way to dig deep and finish with two of my fastest miles all day. All in all, an effort I’m super proud of and I couldn’t have worked any harder than I did. It was a “full send” kind of day and I am so happy (and totally exhausted).

Thank you for friends who cheered me on near and far, watched kids during some training runs, and of course @kevin_dieterich for your endless support and making sure the whole family was at the finish line. None of this happens without you. 💛
No occasion necessary for this easy breezy no bake No occasion necessary for this easy breezy no bake lemon tart. Just six ingredients! 🍋 #nobakedessert #dessertrecipe #lemonrecipes #lemon #dessert
#ad We all need an easy 30-minute meal, and thanks #ad We all need an easy 30-minute meal, and thanks to @cascadianfarm, it’s made even easier with their USDA-certified organic products. @thefeedfeed

I picked up their Organic Frozen Chinese-Style Stirfry Blend for this egg roll in a bowl recipe. Cascadian Farm cares about delivering a quality product while minimizing environmental impact, protecting natural resources like soil health and plant-pollinator habitats to help farms become more resilient. Their farming techniques foster biodiversity and center on ecological processes, meaning that by purchasing organic products you can be part of the solution too.

Stop by your local @pccmarkets to shop @cascadianfarm for all of your cooking needs.

Ingredients:
2 tablespoons sesame oil, divided
1 pound ground pork
Kosher salt, to taste
1/2 onion, chopped
4 cloves garlic, finely chopped
1 teaspoon fresh grated ginger
2 cups chopped green cabbage
1 (10-ounce) package @cascadianfarm Organic Frozen Chinese-Style Stirfry Blend
3 tablespoons soy sauce
3 tablespoons rice vinegar
2 tablespoons brown sugar
Canola oil, for frying
4 ounces wonton wrappers, cut into strips
4 large eggs
½ cup plain Greek yogurt
Green onions, for serving

#cascadianfarm #feedfeed
Happy third birthday to our sweet Killian Michael! Happy third birthday to our sweet Killian Michael! For over a month he’s been asking me daily “mommy, when is my birthday?” And today is the day! Killian is a bundle of love with so much personality. Every morning when he wakes up he announces to the family as he comes downstairs “look who’s coming down!” And insists on big hugs from all his siblings before bed. Everyone is as obsessed with him as the day he was born. Killian loves all forms of transportation but his favorites are fire trucks, trains, and garbage trucks. We build train tracks for hours when his siblings are in school! He doesn’t like carbonated beverages because they are “too spicy.” Killian you are sweet and kind and inquisitive and have so much to say which is both hilarious and adorable. Killian, you are such a joy and this whole family loves you to pieces. We can’t wait to celebrate you all day!! Happy birthday boo bear 💙
Happy Easter from Team Dieterich! ✝️💐 “For God so Happy Easter from Team Dieterich! ✝️💐

“For God so loved the world that He gave His one and only Son, that whoever believes in Him shall not perish but have eternal life. For God did not send His Son into the world to condemn the world, but to save the
world through Him.” 

May today be filled with the joy of God’s love. 💛
The perfect Easter dessert is definitely this carr The perfect Easter dessert is definitely this carrot cake, which I’ve been making for years!! I look forward to it every year and it’s truly delicious. Follow the tips in my post to make sure yours is perfect too! #carrotcake #carrotcakerecipe #easter #easterrecipes #easterdinner
It’s episode 2 of the Mother Runner series in part It’s episode 2 of the Mother Runner series in partnership with @wabeeflove ! You don’t need to be training for an ultramarathon to want an easy dinner at the end of the day. We’ve all been there-maybe our day started early or just was so busy we are too tired to make dinner. These slow cooker Korean braised short ribs save me. A little prep in the morning and come dinnertime I’ve got a nourishing and delicious meal that my whole family will love. The protein from the beef in this recipe helps my muscles recover and makes sure I can wake up early tomorrow and hit my training just as hard. Full recipe in my profile! #beefitswhatsfordinner #beefrecipes #highprotein #proteinpacked #slowcookermeals
If you need a recipe for your Easter main dish, th If you need a recipe for your Easter main dish, this garlic and herb beef tenderloin is the move! It’s shockingly easy to make and so flavorful, with the most tender meat you can imagine. It’ll be the star of your Easter table! #beefitswhatsfordinner #beefrecipes #easterdinner #beef #wabeeflove
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