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For the Love of Gourmet

A Food Blog

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Desserts Recipes

Cottage Cheese Chocolate Mousse

High-protein cottage cheese chocolate mousse

I know cottage cheese is in everything right now, but I've love it for years so I'm happy to let it have its moment! I love a bowl of cottage cheese with berries and a drizzle of honey, or a savory bowl with tomatoes, cucumbers, avocado, and everything but the bagel seasoning. But what's really genius about cottage cheese is blending it for a way to get extra protein and creaminess into a recipe. I created my high-protein queso dip this fall that is a new favorite of ours and uses the blended ... continue reading...


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Desserts Recipes

Almond Cake with Whipped Mascarpone

Almond Cake || Gluten-free and full of almond flavor!

I love almond flavoring. Almond poppyseed muffins, almond croissants, you name it and I'm probably a fan of it. I actually add a little almond extract to just about all my baked goods to take them to the next level. A little goes a long way, but in the case of this almond cake we are really maximizing the almond flavor with both almond extract and almond flour. With a whipped mascarpone frosting, this cake is the perfect cake for any occasion especially because it's gluten-free. This recipe uses ... continue reading...


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Mains Recipes

Gochujang Salmon Bowls

Gochujang Salmon Bowls || A delicious, protein-packed dinner

Meals in a bowl are just the way to go. I can get a little bit of everything in each bite and I can assure you that every bite of these gochujang salmon bowls will be absolutely delicious. With sweet and spicy marinated salmon, rice, and lots of veggies, it's a meal that you'll go to again and again. We are using a simple marinade for the salmon of sesame oil, soy sauce, rice vinegar, brown sugar, gochujang, and salt. Gochujang has been having a moment in the food world, and for good reason. ... continue reading...


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Breakfast Recipes

Carrot Cake Muffins

Carrot Cake Muffins

One of my favorite things to have for breakfast the morning after Easter is a slice of carrot cake with a cup of coffee. I know, I know, it's not at all a healthy breakfast option, but as a once-a-year treat I do love it! But if I want to enjoy carrot cake for breakfast more than once a year, I make these healthy carrot cake muffins. They're naturally sweetened with honey or maple syrup, applesauce, and coconut sugar and I put in some quick cooking oats for fiber. Filled with lots of warm spices ... continue reading...


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Mains Recipes

Garlic Ginger Beef Noodle Bowls

30 Minute Ginger Garlic Beef Noodle Bowls

These beef noodle bowls are sponsored by the Washington Beef Commission. Thank you for supporting the brands that support For the Love of Gourmet. I don't know who has longer than 30 minutes to make dinner on a weekday, but it's not this mom of five. I started this food blog when my second child was six months old because I knew that cooking easy, healthy, delicious meals didn't need to be difficult, even in the midst of a very busy season of having two kids under two. If you've been here for ... continue reading...


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Egg bites seem like an easy recipe to make, but a Egg bites seem like an easy recipe to make, but a few tips and tricks will help give you the perfect fluffy egg bites that taste like they came from a certain popular coffee chain. Bacon and Gouda egg bites with green onion are new on the blog today! #eggbites #healthybreakfastideas #healthybreakfast #proteinpacked #proteinbreakfast
For a fall dessert that isn’t a pie, I can’t recom For a fall dessert that isn’t a pie, I can’t recommend this sweet potato cake enough. It’s the perfect blend of warm spices in the most tender cake and is truly a fall favorite. Full recipe linked in my profile! #fallbaking #thanksgivingrecipes #thanksgivingdesserts #sweetpotato #bakingideas
For a lunch that you’ll want again and again, make For a lunch that you’ll want again and again, make these autumn grain bowls. We don’t live anywhere near a fancy city salad shop, but making these at home saves you $20 and doesn’t sacrifice any flavor. It’s a great option to make ahead, bursting with flavor, and full of yummy fall veggies! #saladrecipe #healthyeating #mealprep #lunchideas #healthylunch
And for the lady, perhaps a classic meatball with And for the lady, perhaps a classic meatball with marinara? I have so many meatball recipes on my website but sometimes you just want a classic meatball! My favorite way to enjoy these ricotta meatballs is with crusty sourdough on the side and topped with lots of fresh parm and basil, but you can always serve them with pasta or tucked into a meatball sub. The ricotta makes them so tender and flavorful, and they’re just perfect! Full recipe in my profile! #meatballs #highprotein #meatballrecipe #easydinner #dinnerideasُ
Happy Halloween!! I hope your day is filled with f Happy Halloween!! I hope your day is filled with fun and festive treats like these spooky spider brownies! 🕷️🎃
#brownies #brownierecipe #halloween #halloweenfood #halloweenvibes
Pumpkin cheesecake overnight oats? Yes please! All Pumpkin cheesecake overnight oats? Yes please! All too frequently I find myself being done with my morning workout and immediately making breakfast and packing lunches for my kids before school. These overnight oats save me and make sure it’s not hours before I’m eating myself! Make a big batch on Sunday to get you through the week with a breakfast that keeps you full until lunch! #pumpkinrecipes #healthybreakfast #healthybreakfastideas #overnightoats #pumpkincheesecake
Happy 8th birthday to our sweet Juliette Elizabeth Happy 8th birthday to our sweet Juliette Elizabeth!! Gosh I can’t believe our little ladybug is already 8! Juliette is such a sweet girl and as our middle of five, she’s spicy too. She expresses every emotion she has to the extreme which means when she is happy and excited the whole world around her feels it too. She’s a great sister, a fierce friend, a good student, and gives her best in all she does. Whether she’s on the soccer field, taking a math test, running a local 5k, or playing a game of Uno, she’s in it to win it. Juliette loves to read and is just as happy playing football in the yard with her brothers as playing dress up or with dollhouses with her sister. Juliette is so empathetic and the first one to run to one of her siblings if they’re hurt or sad, but also celebrates their wins like they are her own. Juliette is confident in all she does and loves to try new things. She’s a lot sweet, a little sassy, and the right amount of spicy that I know she will succeed in all that she does. Dream big baby girl, we can’t wait to watch you grow this year. 💕

Background song is her forever favorite-the Juliette song!
The fall harvest soup of my dreams is new on the b The fall harvest soup of my dreams is new on the blog! Loaded with veggies, protein, and fiber and giving you the creamiest soup without using any dairy. It would be even better in a bread bowl or with some crusty bread for dunking. #fallrecipes #soupseason #souprecipe #falldinner #cozydinner
Next week is Halloween and I can’t wait to have th Next week is Halloween and I can’t wait to have these Halloween monster cookies! Chocolate + peanut butter is a dream combination any time of year, but adding in the colored candies and candy eyeballs is extra festive. Make these for Halloween or anytime this fall! #halloweenfood #monstercookies #fallbaking #cookierecipe #cookies
If I had two ripe bananas I would definitely be ma If I had two ripe bananas I would definitely be making these banana pumpkin muffins. With warm fall spices and the best texture, they’re perfect with a morning cup of coffee or tea. Full recipe in my profile! 🧡 #pumpkinrecipe #fallbaking #fallrecipes #pumpkinseason #pumpkinspiceseason
Chocolate almond croissant sourdough is elite in e Chocolate almond croissant sourdough is elite in every way. If you’re local, send me a message to order! #sourdoughbread #sourdough #sourdoughrecipe #sourdoughstarter #baking
The fall salad of my dreams! With roasted squash, The fall salad of my dreams! With roasted squash, dried cranberries, honeycrisp apples, and a maple mustard vinaigrette, it’s the perfect fall side dish. 

#saladrecipe #fallrecipes #salad #healthyeating #lunchideas
I don’t know who needs to hear these, but you shou I don’t know who needs to hear these, but you should always have chicken thighs in your freezer. Whether they are boneless + skinless or have all them still on, I have dozens of recipes that use this protein. It’s affordable, hard to mess up, and so flavorful. These peanut noodle bowls are just one way to use them! A great quick meal option and excellent for meal prep, I’ll fight anyone for these leftovers. Full recipe in my profile! #chickenrecipe #dinnerideas #easydinner #mealprep #highprotein
These funfetti chickpea muffins are the PERFECT tr These funfetti chickpea muffins are the PERFECT treat to make for school lunches and after school snacks. My kids never stop at just one, and since they have a protein and fiber boost and are naturally sweetened, I’m always happy to let them have more! Full recipe in my profile. #homemadesnacks #muffinrecipe #schoollunches #healthysnackideas #chickpeasrecipe
Meatloaf is such a nostalgic, comforting meal for Meatloaf is such a nostalgic, comforting meal for me and this time of year just calls for the most comforting meals. This meatloaf is full of flavor, not dry at all, and your new favorite meal served with creamy mashed potatoes! #meatloaf #meatloafrecipe #highprotein #proteinrecipes #comfortfood
It’s a crisp fall morning here filled with soccer It’s a crisp fall morning here filled with soccer games and I’d love nothing more to bake a loaf of the best ever pumpkin bread when we are back home this afternoon! Cozy fall weekend baking for the win. What are you making this weekend? #pumpkinbread #pumpkinseason #fallbaking #pumpkinspiceseason #pumpkinrecipes
For a healthy hearty lunch filled with all the thi For a healthy hearty lunch filled with all the things you’re looking for (veggies, fiber, protein), I love these taco stuffed acorn squash bowls. The creamy chipotle sauce is simply the best! You can sub half a sweet potato for these as well, or even serve the filling over cubed roasted sweet potato or squash for an easy meal prep option. #mealprep #healthyeating #lunchideas #highprotein #fallrecipes
Weekend baking plans? Pumpkin cinnamon rolls. I lo Weekend baking plans? Pumpkin cinnamon rolls. I love both pumpkin and cinnamon rolls (with a few slices of bacon on the side yes please), so this combo is truly the best. You won’t find a softer, more delicious pumpkin cinnamon roll and these are the perfect bite for fall. Full recipe in my profile! #cinnamonrolls #fallbaking #bakingseason #pumpkinseason #pumpkinrecipes
Give me a meal in a bowl and I’m all set. Make it Give me a meal in a bowl and I’m all set. Make it budget friendly with ground turkey turned into the most flavorful Greek turkey meatballs? Even better. Add shredded zucchini into the meatballs? Full send. We’re serving these meatballs with lemon orzo, a simple tomato + cucumber salad, and a garlicky creamy Greek yogurt sauce to tie it all together. Make a double batch of these meatballs to save yourself in the future, and they’re great for meal prep too! Full recipe in my profile. #groundturkey #highprotein #proteinrecipes #dinnerideas #easydinner
Your Saturday plans should probably include these Your Saturday plans should probably include these sourdough pretzel bites with beer cheese dipping sauce. The texture of these pretzel bites is perfectly chewy and so delicious paired with the melty cheese sauce! Full recipe linked in my profile! #sourdough #sourdoughbread #sourdoughrecipe #pretzelbites #gamedaysnacks
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Most Popular Recipes

Pumkin Cinnamon Rolls

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