• Disclosure Policy
  • Privacy Policy
  • Comment Policy
  • Copyright
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

For the Love of Gourmet

A Food Blog

  • Home
  • About
  • Recipes
    • Breakfast
    • Snacks and Apps
    • Soups and Salads
    • Canning
    • Mains
    • Side Dishes
    • Desserts
    • Drinks
  • blog
  • Contact
  • Restaurant Photography

Desserts Recipes

Chocolate Chia Pudding

Chocolate Chia Pudding

Have you ever tried chia pudding? I tried chia pudding for the first time a few years ago and was pleasantly surprised. It’s not as smooth as traditional pudding because the chia seeds add a bit of a crunch, but it is just as delicious! I keep this as healthy as I can, using unsweetened almond milk to keep it dairy-free and honey for sweetness. If you’re vegan, you can substitute pure maple syrup for honey for a natural sweetener that’s just as delicious!

Chocolate Chia Pudding

Chia seeds may not look like much, but they are so good for you! I’m always putting them in smoothies or sprinkling them on top of yogurt to reap their health benefits. High in fiber, omega-3 fatty acids, and micronutrients, they make a delicious dessert that’s completely guilt-free. This chocolate chia pudding is also great with a creamy topping. Coconut whipped cream is perfect if you’re vegan, and a swirl of Greek yogurt is great if you’re not. I think this is even healthy enough to enjoy for breakfast! I made this with vanilla and a little bit of cinnamon, but you can also add a little pinch of cayenne if you’re looking for more of a Mexican chocolate vibe.

Chocolate Chia Pudding

`I challenge you to try this! If you’re skeptical, I think you’ll be surprised. And if you’ve always been a fan of chia pudding, this is a really delicious version. Gluten-free, dairy-free, and naturally-sweetened with a vegan option, it’s a perfect recipe for a healthy treat!

Save Print
Chocolate Chia Pudding
Cuisine: Dessert
Prep time:  8 hours 10 mins
Total time:  8 hours 10 mins
Serves: 4 servings
 
Ingredients
  • ¼ cup cocoa powder
  • 4-5 tbsp. honey (substitute pure maple syrup if vegan)
  • Pinch of salt
  • ¼ tsp. cinnamon
  • ½ tsp. vanilla extract
  • 1½ cups unsweetened almond milk
  • ½ cup chia seeds
  • Fresh berries for topping
  • Coconut whipped cream, whipped cream, or Greek yogurt for topping
Instructions
  1. Place the cocoa powder, honey (or pure maple syrup if using), salt, cinnamon, vanilla, and almond milk in a blender and mix until smooth.
  2. Put the chia seeds in a medium bowl and pour the cocoa mixture over it. Whisk to combine.
  3. The chia pudding needs to set in the refrigerator for 8 hours or overnight and should be whisked every few hours. If you're letting it set overnight, just whisk it before you go to bed and first thing in the morning.
  4. Serve topped with Greek yogurt, whipped cream, or coconut cream and fresh berries.
3.5.3251

Like what you see? Pin it here!

Chocolate chia pudding is a naturally-sweetened and dairy-free healthy dessert that's perfect for anytime! Top with fresh berries and coconut whipped cream for a healthy treat. #chiapudding #glutenfree #dairyfree #naturallysweetened

 

 

 

 

 

Related Posts

  • Bacon Jalapeno Cheese BallBacon Jalapeno Cheese Ball
  • Chicken Bruschetta BurgersChicken Bruschetta Burgers
  • Instant Pot Beef and BroccoliInstant Pot Beef and Broccoli
  • Carrot Zucchini MuffinsCarrot Zucchini Muffins
  • Southwestern PotstickersSouthwestern Potstickers
  • Slow Cooker Pumpkin BologneseSlow Cooker Pumpkin Bolognese

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)

Like this:

Like Loading...

Related


1 Comment

You might also like

Marry Me Chickpeas || The perfect vegetarian recipe!

Marry Me Chickpeas

Beefy Breakfast Skillet || A protein-packed way to start your day and great for meal prep!

Beefy Breakfast Skillet

Frosted Sugar Cookie Bars

Frosted Sugar Cookie Bars

Banana Cream Pie Overnight Oats

Banana Cream Pie Overnight Oats

Perfect Pot Roast || This is the best way to make the classic comfort dish!

Perfect Slow Cooker Pot Roast

Subscribe

Get the latest delicious goodness straight to your inbox!

« Sweet Potato Quinoa Tortilla Soup
How To Meal Plan »

Trackbacks

  1. Lemon Bar Chia Pudding - For the Love of Gourmet says:
    January 19, 2024 at 5:07 pm

    […] because I may not have time to eat until my kids are at school, hours after I’ve been awake. Chia pudding is the perfect make-ahead breakfast option and this lemon bar chia pudding has the perfect mix of […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

Search

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Stay updated!

Get all the latest tasty goodness straight to your inbox!

Latest on Instagram

Last week I spent a few days visiting my best frie Last week I spent a few days visiting my best friend in sunny Arizona seeing her new home and while I miss her every day it brought me so much joy to see how happy she is and how her whole family is thriving! @teeter_totter_mom and I had the best time chatting nonstop for three days as we hiked and ran and of course ate McDonalds. We laughed and explored and soaked up every minute together and it was time that was so good for my soul. “There’s a version of you that only exists when you’re with your best friend. The way you can laugh without holding back, and be yourself without explaining. The comfort of being fully yourself, unfiltered, unedited, unafraid.” 💛 I can’t wait for my next visit ☀️🌵
I’m so excited to be partnering with the Washingto I’m so excited to be partnering with the Washington Beef Commission for a series that I’m calling the Mother Runner series! As a mom of five kids who runs ultramarathons, getting in my training can be tough and almost always involves early morning running. By the time I’m done running, I’m starving and looking for a hearty and delicious breakfast like this beefy breakfast skillet. With beef sausage, it’s packed with protein and essential to my refueling for the day ahead as well as recovering from my morning run to be better prepared for the next training run. This recipe is easy to make morning of, but also great for meal prep so I can refuel on even the busiest mornings. Full recipe in my profile! @wabeeflove @beefitswhatsfordinner #wabeeflove #beefrecipes #mealprep #easybreakfast #healthybreakfast
Happy Valentine’s Day! These frosted sugar cookie Happy Valentine’s Day! These frosted sugar cookie bars are so soft and perfect, with a cream cheese frosting and lots of festive sprinkles. These taste like the epic chilled sugar cookie from Crumbl but in bar form! Full recipe is new on the blog and linked in my profile! 🩷 #sugarcookie #valentinesday #cookiebars #cookierecipe #baking
For a date night in option this Valentine’s Day, t For a date night in option this Valentine’s Day, these slow cooker red wine braised short ribs are just and you need. Served over Parmesan polenta, it’s a cozy meal that tastes super fancy without requiring a ton of work! Full recipe in my profile ❤️

#beefitswhatsfordinner #beefrecipes #slowcooker #slowcookerrecipes #datenightin
The Nutella-stuffed skillet chocolate chip cookie The Nutella-stuffed skillet chocolate chip cookie does not miss! It’s absolutely delicious and truly a favorite dessert. Warm gooey cookie, melty vanilla ice cream, and a Nutella filling, it hits every note of what you want in a Valentine’s Day dessert. 

#nutella #chocolatechipcookie #skilletcooking #valentinesday #valentinesdessert
Need a festive drink for watching the Olympics? Th Need a festive drink for watching the Olympics? This patriotic punch is where it’s at! It’s bright, fruity, and a ton of fun! #olympics #cocktail #cocktailrecipe #cocktailrecipes #happyhour
It’s the Super Bowl this Sunday, but I’m just here It’s the Super Bowl this Sunday, but I’m just here for the snacks! Here’s a roundup of my favorites, which one are you making first? 

• High-Protein Cottage Cheese Queso
• Buffalo Turkey Meatballs
• Instant Pot White Chicken Chili 
• Jalapeño Popper Wontons
• Cheeseburger Egg Rolls 
• Steak Nachos 
• Sourdough Pretzel Bites with Beer Cheese Dip
• Classic Beef + Bean Slow Cooker Chili 

#superbowl #tailgate #gameday #gamedaysnacks #superbowlfood
These banana cream pie overnight oats taste like d These banana cream pie overnight oats taste like dessert, but are healthy and delicious breakfast. I always feel like I have my life together when my breakfast is prepped and ready and with five kids and busy mornings, that’s almost an essential if I want to eat at a reasonable time!  Make a big batch and you’re set for the week! 

#overnightoatsrecipe #overnightoats #breakfastinspo #mealprep #mealprepideas
Pot roast is classic winter comfort food and when Pot roast is classic winter comfort food and when done right, gives you the most tender and flavorful meat. This version is made in the slow cooker with some ingredients that might surprise you, like a little soy sauce, to give you a perfectly savory, delicious cozy meal. Full recipe in my profile! 
.
.
#potroast #slowcooker #slowcookermeals #comfortfood #beefitswhatsfordinner
Let’s make a festive spin on our healthier snacks Let’s make a festive spin on our healthier snacks with these heart-shaped chocolate peanut butter protein bars! These are a staple in our house cut into bars and kept in the fridge, but why not make it more fun and turn them into hearts? Full recipe in my profile! ❤️🩷
.
.
#protein #proteinbar #healthysnack #healthysnackideas #proteinsnack
Food in a bowl is just better! These recipes are s Food in a bowl is just better! These recipes are some of my favorite ways to get all the components you want in a meal all put in a bowl to mix together and get goodness in every bite! Which one are you making?

• Greek Chicken Gyro Bowls
• Slow Cooker Chicken Burrito Bowls
• Spicy Peanut Chicken Bowls
• Ginger Garlic Beef Bowls
• Hot Honey Chicken Bowls

#easydinner #dinnerideasُ #dinnerrecipes #mealprep #mealprepideas
Let’s just cozy up at home and enjoy some comfort Let’s just cozy up at home and enjoy some comfort food shall we? These chicken Marsala meatballs served over creamy mashed potatoes is the only thing I want for dinner and thankfully using ground chicken or turkey, we’ve got a budget friendly cozy meal the whole family will love. Full recipe linked in my profile! 
.
.
#chickenmarsala #meatballrecipe #budgetfriendlymeals #dinnerideas #easydinnerideas
Who doesn’t need a one pot meal tonight? These che Who doesn’t need a one pot meal tonight? These cheesy taco and rice skillet has everything that you need for a weeknight dinner. Enjoy it all by itself or like my kids do, tucked into a tortilla as a chicken and rice burrito! Full recipe in my profile. #dinnerideas #easydinner #onepotmeal #onepotmeals #weeknightdinner
A moment for this sourdough chocolate chip croissa A moment for this sourdough chocolate chip croissant loaf 😮‍💨
.
.
#sourdoughbaking #chocolatesourdough #sourdoughrecipe #sourdoughbread #sourdough
Need a cozy weeknight meal? 5 stars for these chic Need a cozy weeknight meal? 5 stars for these chicken piccata meatballs! With creamy mashed potatoes or egg noodles and some roasted broccoli on the side, it’s a comforting meal that’ll warm you up even on the dreariest, coldest days! 
.
.
#groundturkey #meatballrecipe #easydinners #dinneridea #comfortfood
Happy 11th birthday Lleyton Edward!! Gosh, how has Happy 11th birthday Lleyton Edward!! Gosh, how has it been 11 years? You are growing into such a kind, thoughtful, intelligent young man. You love soccer, golf, and basketball. You love to read and build Legos. You’re a great student and super creative and can frequently be found drawing at the kitchen table. Lately you’re very into cars and can discuss all their makes and models. You started guitar lessons this past summer and I love hearing you practice. I love seeing your interests as you get older and watch you lean into the things that make you YOU. You’re an excellent big brother and are always looking out for your siblings and will happily stop what you’re doing to play cars with Killian, built an elaborate train track setup, or read him his bedtime story. 

There is just something about your oldest. We’ve been on this journey together for 11 years since you made us parents in the middle of the night. We’ve grown and learned together since day one and seeing the kind, smart, empathetic, independent, wonderful young man you are now is one of my greatest joys. Happy birthday bug. 💙

Song playing in the background is Lleyton’s favorite!
If there’s one thing I love, it’s a huge, flavorfu If there’s one thing I love, it’s a huge, flavorful salad for lunch, like this orange sesame chicken salad. From the juicy chicken to the crunchy wontons, every bite is packed with flavor. Recipe in my bio! 
.
.
#chickensalad #saladrecipe #healthyeating #saladsofinstagram #bestsalad
I could eat salmon multiple days a week. It’s vers I could eat salmon multiple days a week. It’s versatile, flavorful, cooks quickly, and is packed with protein and omega 3’s! Here are some of my favorite salmon recipes if you’re looking for some lean proteins and eating healthier in the new year! 

• Salmon with Creamy Tomato Basil Gnocchi
• Gochuchang Salmon Bowls
• Salmon Taco Bowls with Pineapple Salsa
• Bang Bang Salmon Bowls 
• Mediterranean Salmon + Couscous Bowls 
• Salmon Sushi Bowls 
• Salmon + Farro Veggie Grain Bowls 

All these recipes are linked in my profile! 

#salmon #salmonrecipe #healthyeating #proteinpacked #leanprotein
I took the kids on one last 2025 adventure to a wi I took the kids on one last 2025 adventure to a winter wonderland ❄️. Our day was filled with laughter and joy, snowball fights and hot chocolate. As this year ends I can almost taste the season that’s next, as 2026 brings the start of middle school for our oldest and preschool for our youngest (how?!). But if I’ve learned anything it’s that every season and every year I’m blessed enough to parent these kids and enjoy the life Kevin and I have built together, it’s always good. Cheers to another year my friends! I already have things I’m excited about in 2026: family adventures, racing in the mountains, a lot of quality time with those I love most, and maybe even some good recipes to come. Happy new year friends! 🏔️✨
Highly recommend making these crispy brie bites wi Highly recommend making these crispy brie bites with hot honey for your NYE party! Is there anything better than warm melty brie? Recipe in my profile! 
.
.
#easyappetizer #appetizerrecipes #nye #nyeparty #brie
Follow on Instagram

Most Popular Recipes

Hot honey chicken bowls with sweet potatoes and broccoli

Hot Honey Chicken Bowls

posted in Mains, Popular, Recipes

High-Protein Breakfast Cake || naturally-sweetened and gluten-free

High-Protein Breakfast Cake

posted in Breakfast, Desserts, Popular, Recipes

Creamy chicken and orzo bake || One pot meal

Creamy Chicken and Orzo Bake

posted in Mains, Popular, Recipes

Quick and Easy Recipes

Healthy Hamburger Helper || One-pot dinner with sneaky veggies!

Healthy Hamburger Helper

posted in Mains, Quick and Easy, Recipes

Air Fryer Salmon with Pineapple Salsa

Air Fryer Salmon Taco Bowls

posted in Mains, Quick and Easy, Recipes

Thai Basil Beef

Thai Basil Beef

posted in Mains, Quick and Easy, Recipes

Get all the latest recipes straight to your inbox

Copyright © 2026 · Divine theme by Restored 316

Copyright © 2026 · Divine Theme on Genesis Framework · WordPress · Log in

 

Loading Comments...
 

    %d