• Disclosure Policy
  • Privacy Policy
  • Comment Policy
  • Copyright
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

For the Love of Gourmet

A Food Blog

  • Home
  • About
  • Recipes
    • Breakfast
    • Snacks and Apps
    • Soups and Salads
    • Canning
    • Mains
    • Side Dishes
    • Desserts
    • Drinks
  • blog
  • Contact
  • Restaurant Photography

Mains Recipes

Garlic and Herb Beef Tenderloin

This beef tenderloin recipe is sponsored by the Washington Beef Commission. Thank you for supporting the brands that support For the Love of Gourmet!

Garlic and Herb Beef Tenderloin || The easiest and most delicious beef tenderloin!

When it’s time to entertain for Easter or anytime, finding the right main dish can be stressful! Beef tenderloin can sound intimidating but with the right recipes and tips, it’s so easy and delicious. It’s also very hands-off once it’s in the oven, making it the perfect recipe to have waiting in the oven while you focus on side dishes and entertaining. I wanted to be sure to deliver a recipe that can be used as your Easter main dish, as the main dish for any other holiday or dinner party. Everyone will love it, the leftovers are incredible on a steak salad, and you look like a hero! What’s not to love?

Garlic and Herb Beef Tenderloin || The easiest and most delicious beef tenderloin!

Ingredients for Garlic and Herb Beef Tenderloin

  • Beef tenderloin. I am using a beef tenderloin that’s about 4 lbs. You also need to ensure you have cooking twine to tie up the beef tenderloin before rubbing with the garlic and herb blend and cooking.
  • Kosher salt. A coarse salt is what’s going to work best in this recipe.
  • Olive oil. Olive oil helps keep the beef moist and helps the minced garlic and herbs adhere to the meat.
  • Garlic cloves. Measure with your heart! I use 8-10 large ones. You can’t have enough garlic flavor!
  • Fresh herbs. We are using fresh rosemary and thyme in this recipe.
  • Onion powder. Another way to add flavor to the rub.
  • Black pepper. Freshly ground black pepper is what adds the best flavor in this recipe.

Tips for the Perfect Beef Tenderloin

  • Tie it with kitchen twine. This will help the beef cook more evenly and help it maintain its shape. Beef tenderloin is a cut that takes after its name, its tender! It needs a little help to keep it all together. Tuck the narrow end of the tenderloin in on itself before tying. This keeps that portion from overcooking. We want every slice of this tenderloin to be perfectly cooked and not overdone.
  • Let it rest. I cover mine with aluminum foil for 10 minutes before slicing. After resting, I check the temperature. Even when using an oven thermometer to do so, I am sure to only stick it once in the thickest part of the meat to prevent overcooking. We are cooking the beef tenderloin at 275 degrees F, which takes about 50 minutes for rare and 1 hour and 10 minutes for medium rare (my preferred temperature). When checking the temperature, look for 120 – 125 degrees for rare, 130-135 for medium rare, and 140-145 for medium well.

Garlic and Herb Beef Tenderloin || The easiest and most delicious beef tenderloin!

How to Make the Perfect Beef Tenderloin

  • First, tie up your beef tenderloin and preheat the oven to 275 degrees F. Tuck the narrow end of the tenderloin in on itself to ensure it cooks evenly. Without tying it, that narrow end will be overcooked and we want every slice to be perfectly tender.
  • Rub the salt all over the beef tenderloin and place it on a rimmed baking sheet lined with aluminum foil.
  • Next, mince your herbs and garlic. Place in a small bowl and add the onion powder, pepper, and olive oil. Mix well to combine.
  • Line a large rimmed baking sheet with aluminum foil and place the tenderloin on top. Cover on all sides with the garlic + herb + olive oil mixture.
  • Place the pan in the oven and cook for about 50 minutes for rare and 1 hour and 10 minutes for medium rare. After cooking, remove from the oven and cover with aluminum foil to rest for 10 minutes. After 10 minutes, check the temperature and look for 120 – 125 degrees for rare, 130-135 for medium rare, and 140-145 for medium well.
  • After you’re at the perfect temperature, slice the beef tenderloin and serve. I love to serve mine with green beans and either my twice-baked mashed potatoes or scalloped potatoes for the perfect meal. Every bite of the beef tenderloin will melt in your mouth and every one of your guests will want the recipe!

Garlic and Herb Beef Tenderloin || The easiest and most delicious beef tenderloin!

No matter what occasion you make this showstopping dish for, I promise you that it’s the best tenderloin recipe and everyone will love it! Whether you make it for Christmas or Easter or anything in between, it’s a delicious and perfect recipe!

Save Print
Garlic and Herb Beef Tenderloin
Cuisine: Main Dish
Prep time:  20 mins
Cook time:  1 hour 10 mins
Total time:  1 hour 30 mins
Serves: 1 large beef tenderloin
 
This beef tenderloin is a stunning main dish and is so easy to make. The result is flavorful, tender, perfectly cooked beef.
Ingredients
  • 1 beef tenderloin, about 4 lbs.
  • 3 tbsp. kosher salt
  • ½ cup olive oil
  • 8 garlic cloves, minced
  • 3 tbsp. finely chopped fresh thyme
  • 3 tbsp. finely chopped fresh rosemary
  • 3 tsp. onion powder
  • 1 tsp. freshly ground black pepper
  • Kitchen twine
Instructions
  1. Preheat oven to 275 degrees Fahrenheit. Line a large, rimmed baking sheet with aluminum foil and set aside.
  2. Tuck the narrow end of the tenderloin in on itself and use kitchen twine to tightly tie the beef tenderloin every 2 inches.
  3. Rub the beef tenderloin down with the salt on all sides and place on the prepared pan.
  4. In a small bowl mix together the olive oil, onion powder, garlic, and fresh herbs. Pour the mixture over the beef tenderloin and rub it on all sides.
  5. Place the tenderloin in the oven for 50 minutes for rare or 1 hour and 10 minutes for medium rare.
  6. After the amount of time has passed, remove the tenderloin from the oven and cover with aluminum foil. Then check the temperature of the beef. You're looking for 120-125 for rare, 130-135 for medium rare, and 140-145 for medium well.
  7. Cut the strings, slice and serve with your favorite side dishes.
  8. Enjoy!
3.5.3251

Related Posts

  • Sweet and Spicy Roasted Brussels SproutsSweet and Spicy Roasted Brussels Sprouts
  • Red Wine Braised Short RibsRed Wine Braised Short Ribs
  • Korean Braised Short RibsKorean Braised Short Ribs
  • Perfect Slow Cooker Pot RoastPerfect Slow Cooker Pot Roast
  • Cheesy Gratin PotatoesCheesy Gratin Potatoes
  • Garlic Ginger Beef Noodle BowlsGarlic Ginger Beef Noodle Bowls

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)

Like this:

Like Loading...

Related


Leave a Comment

You might also like

Strawberry Poppyseed Salad

Strawberry Poppyseed Salad

Brown Butter S'mores Cookie Skillet

Brown Butter S’mores Cookie Skillet

Beef Kebab Bowls

Beef Kebab Bowls

Lemon Poppyseed Scones

Lemon Poppyseed Scones

The Best Bolognese Sauce

The Best Bolognese Sauce

Subscribe

Get the latest delicious goodness straight to your inbox!

« Healthy Mini Sprinkle Muffins
Chicken Gyro Bowls »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

Search

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Stay updated!

Get all the latest tasty goodness straight to your inbox!

Latest on Instagram

Give me a meal in a bowl and I’m all set. Make it Give me a meal in a bowl and I’m all set. Make it budget friendly with ground turkey turned into the most flavorful Greek turkey meatballs? Even better. Add shredded zucchini into the meatballs? Full send. We’re serving these meatballs with lemon orzo, a simple tomato + cucumber salad, and a garlicky creamy Greek yogurt sauce to tie it all together. Make a double batch of these meatballs to save yourself in the future, and they’re great for meal prep too! Full recipe in my profile. #groundturkey #highprotein #proteinrecipes #dinnerideas #easydinner
Your Saturday plans should probably include these Your Saturday plans should probably include these sourdough pretzel bites with beer cheese dipping sauce. The texture of these pretzel bites is perfectly chewy and so delicious paired with the melty cheese sauce! Full recipe linked in my profile! #sourdough #sourdoughbread #sourdoughrecipe #pretzelbites #gamedaysnacks
Nothing makes me happier than a cozy fall dinner a Nothing makes me happier than a cozy fall dinner at the end of a chilly day! And this slow cooker pot roast is simply the best. No dry, flavorless meat here! This is the only pot roast recipe you’ll need and it’s so delicious. Add it to your meal plan for a perfect Sunday dinner or easy weeknight win! #dinnerideasُ #crockpot #slowcookerrecipes #slowcooker #potroast
Beecher’s cheese is a staple in our house and in t Beecher’s cheese is a staple in our house and in the homes of many, and for good reason! Their flagship cheddar is an instant classic, but their cheese crackers and new garlic noir cheese are also sure to be hits. We can’t make a trip to @pikeplacepublicmarket without stopping by the @beecherscheese storefront for a cup of creamy mac and cheese. With their flagship cheddar cheese sticks, garlic noir cheese, and mac and cheese available at @costco, you can enjoy the cheesy goodness right at home too. #beechers #beecherscheese #costco #costcofinds #cheese
I always have ground turkey in my freezer because I always have ground turkey in my freezer because it’s versatile, inexpensive, and high in protein. These turkey zucchini meatballs can be used in just about any recipe and are a great meal prep option! Make a double batch and freeze half to keep on hand when you need a quick protein (with hidden veggies) for any meal. Full recipe is linked in my profile! #groundturkey #highprotein #highproteinmeals #mealprep #dinnerideasُ
If you’re exclusively hear for the football snacks If you’re exclusively hear for the football snacks like I am, this high-protein cottage cheese queso is where it’s at! It’s so creamy and cheesy thanks to the blended cottage cheese, and I could eat this whole pan of queso myself! Full recipe in my profile. #gameday #footballsnacks #queso #highprotein #proteinrecipes
Making these sourdough discard apple donut muffins Making these sourdough discard apple donut muffins again immediately because whether I make them for breakfast or an after school snack, they are gone basically instantly. They’re so soft and that cinnamon sugar topping + apple flavor will remind you of an apple cider donut! #sourdough #sourdoughrecipe #muffinrecipe #fallbaking #sourdoughdiscard
Happy sixth birthday to our sweet Aurora Marie!! A Happy sixth birthday to our sweet Aurora Marie!! Aurora is such a light. She’s a good friend and sister, smart, a fearless soccer player, and incredibly strong hiker. She’s confident and knows exactly what she wants and isn’t afraid to say it, but also so aware of others and has such a kind heart. She loves singing along to music, especially Taylor Swift and Christmas music (year round). Aurora loves cats, unicorns, anything pink or sparkly, family adventure days, and cozy movie nights. She started kindergarten this fall and has been excited to go every single day, her enthusiasm is contagious 💛. Our sweet and spicy gal is an easy one to celebrate, we love you bigger than the whole sky! Happy birthday pickle!

Background song is her current favorite ✨
Every time I make this instant pot white chicken c Every time I make this instant pot white chicken chili I’m so glad that I did. It’s cozy, comforting, and a breeze to make. It’s exactly what we’re all craving after chilly evening sports practices and since I can throw it other in just a few minutes and let the @instantpotofficial do the work, it’s a win for everyone. Full recipe in my profile. 

#chili #chilirecipe #instantpotrecipes #instantpot #30minutemeals
Pumpkin spice sourdough feels like a new weekly mu Pumpkin spice sourdough feels like a new weekly must this fall 🍁

#sourdough #sourdoughbread #sourdoughrecipe #pumpkinsourdough #pumpkinrecipes
Here are 10 soups you need to make this fall! Cila Here are 10 soups you need to make this fall!
Cilantro Chicken and Rice Soup 

#soup #souprecipe #soupseason #cozyrecipes #dinnerideasُ 

Potato Leek Soup with Everything Bagel Croutons

#soup #souprecipe #soupseason #cozyrecipes #dinnerideasُ 

Golden Lentil Soup 

#soup #souprecipe #soupseason #cozyrecipes #dinnerideasُ 

Chicken Broccoli Cheddar Soup

#soup #souprecipe #soupseason #cozyrecipes #dinnerideasُ 

Cold-Fighting Chicken Noodle Soup

#soup #souprecipe #soupseason #cozyrecipes #dinnerideasُ 

Roasted Red Pepper and Tomato Soup with Grilled Cheese Croutons 

#soup #souprecipe #soupseason #cozyrecipes #dinnerideasُ 

Dairy-Free Zuppa Toscana 

#soup #souprecipe #soupseason #cozyrecipes #dinnerideasُ 

Lightened-Up Loaded Baked Potato Soup

#soup #souprecipe #soupseason #cozyrecipes #dinnerideasُ 

The Best Beef Stew

#soup #souprecipe #soupseason #cozyrecipes #dinnerideasُ 

Lasagna Soup

#soup #souprecipe #soupseason #cozyrecipes #dinnerideasُ
This cozy apple cake is 100% a must for your weeke This cozy apple cake is 100% a must for your weekend baking plans. Lots of thinly sliced apples, tender cake, warm spices, and a streusel topping, what’s not to love? Full recipe in my profile. 🍎❤️ #applecake #applerecipes #fallbaking #baking #coffeecake
I can’t think of a better pair with a gooey grille I can’t think of a better pair with a gooey grilled cheese than this sheet pan soup. Why sheet pan soup? Because we are roasting all the veggies together on a pan, blending and calling it a day. With seasonings, cream, and lemon juice for brightness added at the end, it’s really the perfect soup as we transition from summer to fall. #tomatosoup #sheetpandinner #easydinner #dinnerideasُ #vegetarian
A little bit in denial that summer is just about o A little bit in denial that summer is just about over but the chill in the air tells me it’s time for soups and fall baking and not time for this excellent strawberry poppyseed salad, but maybe we can hold onto the sunny evenings a bit longer. This salad is perfect on its own but topped with some grilled chicken and a glass of rosé? *chefs kiss* Full recipe in my profile! #salad #saladrecipe #saladsofinstagram #strawberries #easydinnerideas
14 years 💛 Happy anniversary babe, the easiest an 14 years 💛

Happy anniversary babe, the easiest and best decision I’ve ever made. Look at the beautiful life we’ve built together. I couldn’t have imagined then what our life would look like now, but I’m grateful every day. I love you the most. 💛
Oh hey friends I’m still here!! We are still in fu Oh hey friends I’m still here!! We are still in full on summer mode for another month so the recipe testing and photography has been minimal and the fun has been maximal. Last week we picked blueberries and it was a good reminder to reshare this blueberry almond coffee cake that’s a top tier breakfast for a summer morning. 🫐 #coffeecake #blueberryrecipes #blueberries #bakingrecipes #baking
🎉 38! 🎉 I can’t think of a better way to spend my 🎉 38! 🎉 I can’t think of a better way to spend my birthday than a morning in the mountains with some of my favorite people. I think we all know how hard it can be to find time to spend with friends, and how rare those true friendships are. I am so grateful for a group of women who said yes to a mountain adventure to celebrate me, even when I took a wrong turn and we added on 3 miles to the hike. Friendships like this are gold and I do not take them for granted. The day was filled with laughs, good conversation, not enough water, and plenty of ice cream. And the day started with a run with my best friend and a fancy coffee-working hard and resting hard is my love language. Happy to be home for the evening with freshly showered kids, a husband who made sure I was spoiled, takeout sushi, my favorite chocolate cake, and movie night. The greatest birthday gift is to have people who love me this dearly. Thank you everyone for the birthday wishes and to the special people who joined me today. I love you all! Cheers to another year 💛.
Last week I ran the Devil’s Gulch 50 Miler. I went Last week I ran the Devil’s Gulch 50 Miler. I went into hoping for a repeat strong performance after my last race, but even a week later I look back on this race and I’m a bit disappointed. The whole race I battled nausea that made it difficult to fuel, and ultimately the entire day felt like a struggle. An early fall had me dealing with knee pain all day and I kept hoping that digging deeper would lead to a faster finish but the reality is that next gear never came. Normally I can take pride in being able to push myself harder, but it just wasn’t the day for me. Thank you @evergreentrail a well-organized day with sweeping mountain views and challenging me in a big way. Walking away with a fourth place finish and a lot of lessons learned with a deep hunger to work harder next time ⛰️.
Let’s keep the celebrations going into the soccer Let’s keep the celebrations going into the soccer game tomorrow with this patriotic punch! It can be made with or without alcohol, but definitely don’t skip on the cutie little stars cut from apple slices! ❤️💙 #fourthofjulyweekend #cocktailrecipe #drinks #happyhour #worldcup2026
Happy Fourth of July! 🇺🇸 #teamdieterich Happy Fourth of July! 🇺🇸 #teamdieterich
Follow on Instagram

Most Popular Recipes

Pumkin Cinnamon Rolls

Pumpkin Cinnamon Rolls

posted in Breakfast, Popular, Recipes

Spicy Peanut Chicken Noodle Bowls

Spicy Peanut Chicken Noodle Bowl

posted in Mains, Popular, Recipes

Chicken Broccoli Cheddar Soup

Chicken Broccoli Cheddar Soup

posted in Mains, Popular, Recipes, Soups and Salads

Quick and Easy Recipes

Cheesy Taco Rice Skillet || The Perfect One Pot Meal!

Cheesy Chicken and Rice Skillet

posted in Mains, Quick and Easy, Recipes

Greek Turkey Meatballs

Greek Turkey Meatballs

posted in Mains, Quick and Easy, Recipes

Thai Basil Beef

Thai Basil Beef

posted in Mains, Quick and Easy, Recipes

Get all the latest recipes straight to your inbox

Copyright © 2026 · Divine theme by Restored 316

Copyright © 2026 · Divine Theme on Genesis Framework · WordPress · Log in

 

Loading Comments...
 

    %d