• Disclosure Policy
  • Privacy Policy
  • Comment Policy
  • Copyright
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

For the Love of Gourmet

A Food Blog

  • Home
  • About
  • Recipes
    • Breakfast
    • Snacks and Apps
    • Soups and Salads
    • Canning
    • Mains
    • Side Dishes
    • Desserts
    • Drinks
  • blog
  • Contact
  • Restaurant Photography

Mains Recipes

Sheet Pan Antipasto Chicken

Sheet Pan Antipasto Chicken

Who doesn’t love a good sheet pan meal? And in this sheet pan antipasto chicken, we are using one of my favorite inexpensive cuts of meat: chicken thighs. I love the price point for chicken thighs, but I also love that they are difficult to overcook since they are fattier than chicken breast. They’re also more flavorful and who doesn’t love the crispy chicken skin? In this chicken recipe we are roasting chicken thighs with potatoes, artichoke hearts, kalamata olives, tomatoes, and lemon wedges with lots of seasonings for an antipasto-inspired dinner that’s made all on one pan. It’s the perfect weeknight meal or anytime meal because if you’re like me, there are many nights of the week where I want something quick and easy, not just a weeknight!

Sheet Pan Antipasto Chicken

Ingredients for Sheet Pan Antipasto Chicken

  • Chicken thighs. I’m using bone-in, skin-on for the cheapest option, but if you wanted to use boneless, skinless and decrease the cooking time, you absolutely could.
  • Baby potatoes. Let’s get some carbs with our protein! Potatoes are cheap and easy to throw on the pan to round out the meal.
  • Artichoke hearts. I love artichoke hearts, and they belong with this chicken.
  • Tomatoes. A pint of cherry or grape tomatoes is perfect here. Just wash and throw on the pan!
  • Kalamata olives. Like the artichokes, a yummy addition for an antipasto theme.
  • Feta. We aren’t adding the feta until after cooking, and it adds the final touch this recipe needs.
  • Lemon. Lemon zest, juice, and wedges are all used. Lemon zest goes in the rub for the chicken and potatoes, a squeeze of juice goes on after cooking, and wedges are for roasting too.
  • Olive oil. For rubbing down all the delicious veggies and the chicken!
  • Seasonings: salt, pepper, oregano, garlic powder, onion powder, and smoked paprika.
  • Fresh parsley. Optional, for serving.

Sheet Pan Antipasto Chicken

How to Make Sheet Pan Antipasto Chicken

  • Preheat your oven and pat the chicken dry with paper towels. Mix your seasonings in a small bowl: salt, pepper, oregano, smoked paprika, garlic powder, onion powder, and lemon zest.
  • Place the potatoes on the sheet pan and drizzle with about half of the olive oil and add about half of the seasoning blend. Use your hands to coat and set aside.
  • You can absolutely skip this next step to truly keep it a one pan meal, but I like to render some of the fat off the chicken to get a crispy skin and also ensure the rest of the dish isn’t too soggy. I heat some olive oil in a skillet and season it with the seasoning blend. Then, place the chicken skin-side down to render some of the fat and when the skin is crispy and golden, flip it over. When it’s golden brown on both sides, you’re ready to go! Place the chicken on top of the potatoes. If you’re skipping the browning step, just use your hands to coat the chicken with olive oil and rub with the remaining seasoning. Place the chicken on top of the potatoes like before.
  • After 20 minutes of cooking, add the tomatoes, artichoke hearts, and olives to the pan and finish cooking until the chicken reaches 165 degrees.
  • When ready to serve, squeeze fresh lemon juice over the whole pan and top with feta and fresh parsley.
  • This dish is perfect all by itself, but you can also add a salad or crusty bread on the side to soak up all the juices!

Sheet Pan Antipasto Chicken

If you enjoyed this recipe, the good news is that I have more like it! I’ve been a huge fan of chicken thighs for years. Check out my lemon artichoke chicken thighs, herb and apple roasted chicken thighs, and Cajun creamed corn chicken thighs. There are so many flavorful ways to cook chicken thighs, and a budget-friendly meal that has minimal cleanup is always a great option. I hope you enjoy these sheet pan antipasto chicken thighs!

Save Print
Sheet Pan Antipasto Chicken
Prep time:  25 mins
Cook time:  45 mins
Total time:  1 hour 10 mins
Serves: 6-8 servings
 
Ingredients
  • 8-10 chicken thighs
  • 3 tbsp. olive oil
  • 2½ tsp. salt
  • 1 tsp. ground black pepper
  • 2 tbsp. oregano
  • 2 tsp. garlic powder
  • 2 tsp. onion powder
  • 2 tsp. smoked paprika
  • 2 lemons
  • 1.5 lbs. baby potatoes
  • 1 red onion, roughly chopped
  • 1 jar artichoke hearts
  • 1 pint grape or cherry tomatoes
  • 4 oz. feta cheese
  • 1 jar kalamata olives
  • Fresh parsley for topping
Instructions
  1. Pat chicken thighs dry with a paper towel and set aside.
  2. In a small bowl, combine, salt, pepper, oregano, garlic powder, smoked paprika, and zest of one of the lemons.
  3. Optional step: to brown the chicken thighs, heat 1 tbsp. of olive oil in a skillet. Use about half the seasoning blend to coat the chicken on both sides. Place the chicken skin side down on the skillet and cook until the skin is golden, then flip to the other side to cook until browned. This step is optional, but it does help to render the fat off of the chicken and prevent the rest of the dish from getting too soggy. Plus the skin gets extra crispy and delicious!
  4. Cut the potatoes in half or quarters if they are large. Place the potatoes and chopped onion on the tray, along with one of the lemons cut into wedges. Drizzle with 1 tbsp. olive oil and add the remaining seasoning, toss to combine. Place the chicken on top and roast for 25 minutes.
  5. Remove the pan from the oven and add the tomatoes, artichoke hearts, and olives. Return the pan to the oven for an additional 25 minutes. Ensure the internal temperature of the chicken is 165 degrees before removing from the oven.
  6. Top with feta, fresh parsley, and lemon juice when done cooking and serve. Enjoy!
3.5.3251

 

Related Posts

  • Spicy Peanut Chicken Noodle BowlSpicy Peanut Chicken Noodle Bowl
  • Hot Honey Chicken BowlsHot Honey Chicken Bowls
  • Creamed Corn Cajun Chicken ThighsCreamed Corn Cajun Chicken Thighs
  • Sheet Pan Chipotle Chicken BowlsSheet Pan Chipotle Chicken Bowls
  • Herb and Apple Roasted Chicken ThighsHerb and Apple Roasted Chicken Thighs
  • Cilantro Lime Chicken BowlsCilantro Lime Chicken Bowls

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)

Like this:

Like Loading...

Related


Leave a Comment

You might also like

Banana Lentil Muffins

Banana Lentil Muffins

Slow Cooker Korean Braised Short Ribs

Korean Braised Short Ribs

Turkey Zucchini Meatballs

Turkey Zucchini Meatballs

Cilantro Lime Chicken Bowls

Marry Me Chickpeas || The perfect vegetarian recipe!

Marry Me Chickpeas

Subscribe

Get the latest delicious goodness straight to your inbox!

« Orzo Meatball Bake
Marzipan Blondies »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

Search

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Stay updated!

Get all the latest tasty goodness straight to your inbox!

Latest on Instagram

⛰️Squak Mountain 50k ⛰️ Gosh what a DAY! I committ ⛰️Squak Mountain 50k ⛰️ Gosh what a DAY! I committed to pushing myself to the end of my rope and I absolutely did. I made a lofty goal time of 6:40 and finished in 6:33 after going out way too fast the first loop 😂, but what are races for if not to push past the limit? By the last 8 miles I had nothing left in the tank and found a way to dig deep and finish with two of my fastest miles all day. All in all, an effort I’m super proud of and I couldn’t have worked any harder than I did. It was a “full send” kind of day and I am so happy (and totally exhausted).

Thank you for friends who cheered me on near and far, watched kids during some training runs, and of course @kevin_dieterich for your endless support and making sure the whole family was at the finish line. None of this happens without you. 💛
No occasion necessary for this easy breezy no bake No occasion necessary for this easy breezy no bake lemon tart. Just six ingredients! 🍋 #nobakedessert #dessertrecipe #lemonrecipes #lemon #dessert
#ad We all need an easy 30-minute meal, and thanks #ad We all need an easy 30-minute meal, and thanks to @cascadianfarm, it’s made even easier with their USDA-certified organic products. @thefeedfeed

I picked up their Organic Frozen Chinese-Style Stirfry Blend for this egg roll in a bowl recipe. Cascadian Farm cares about delivering a quality product while minimizing environmental impact, protecting natural resources like soil health and plant-pollinator habitats to help farms become more resilient. Their farming techniques foster biodiversity and center on ecological processes, meaning that by purchasing organic products you can be part of the solution too.

Stop by your local @pccmarkets to shop @cascadianfarm for all of your cooking needs.

Ingredients:
2 tablespoons sesame oil, divided
1 pound ground pork
Kosher salt, to taste
1/2 onion, chopped
4 cloves garlic, finely chopped
1 teaspoon fresh grated ginger
2 cups chopped green cabbage
1 (10-ounce) package @cascadianfarm Organic Frozen Chinese-Style Stirfry Blend
3 tablespoons soy sauce
3 tablespoons rice vinegar
2 tablespoons brown sugar
Canola oil, for frying
4 ounces wonton wrappers, cut into strips
4 large eggs
½ cup plain Greek yogurt
Green onions, for serving

#cascadianfarm #feedfeed
Happy third birthday to our sweet Killian Michael! Happy third birthday to our sweet Killian Michael! For over a month he’s been asking me daily “mommy, when is my birthday?” And today is the day! Killian is a bundle of love with so much personality. Every morning when he wakes up he announces to the family as he comes downstairs “look who’s coming down!” And insists on big hugs from all his siblings before bed. Everyone is as obsessed with him as the day he was born. Killian loves all forms of transportation but his favorites are fire trucks, trains, and garbage trucks. We build train tracks for hours when his siblings are in school! He doesn’t like carbonated beverages because they are “too spicy.” Killian you are sweet and kind and inquisitive and have so much to say which is both hilarious and adorable. Killian, you are such a joy and this whole family loves you to pieces. We can’t wait to celebrate you all day!! Happy birthday boo bear 💙
Happy Easter from Team Dieterich! ✝️💐 “For God so Happy Easter from Team Dieterich! ✝️💐

“For God so loved the world that He gave His one and only Son, that whoever believes in Him shall not perish but have eternal life. For God did not send His Son into the world to condemn the world, but to save the
world through Him.” 

May today be filled with the joy of God’s love. 💛
The perfect Easter dessert is definitely this carr The perfect Easter dessert is definitely this carrot cake, which I’ve been making for years!! I look forward to it every year and it’s truly delicious. Follow the tips in my post to make sure yours is perfect too! #carrotcake #carrotcakerecipe #easter #easterrecipes #easterdinner
It’s episode 2 of the Mother Runner series in part It’s episode 2 of the Mother Runner series in partnership with @wabeeflove ! You don’t need to be training for an ultramarathon to want an easy dinner at the end of the day. We’ve all been there-maybe our day started early or just was so busy we are too tired to make dinner. These slow cooker Korean braised short ribs save me. A little prep in the morning and come dinnertime I’ve got a nourishing and delicious meal that my whole family will love. The protein from the beef in this recipe helps my muscles recover and makes sure I can wake up early tomorrow and hit my training just as hard. Full recipe in my profile! #beefitswhatsfordinner #beefrecipes #highprotein #proteinpacked #slowcookermeals
If you need a recipe for your Easter main dish, th If you need a recipe for your Easter main dish, this garlic and herb beef tenderloin is the move! It’s shockingly easy to make and so flavorful, with the most tender meat you can imagine. It’ll be the star of your Easter table! #beefitswhatsfordinner #beefrecipes #easterdinner #beef #wabeeflove
I don’t always do meal prep, but when I do I alway I don’t always do meal prep, but when I do I always make these turkey zucchini meatballs! They are moist and tender and packed with veggies. Make a double batch so you have some for dinner tonight and leftovers when you need a quick and easy meal that everyone will love. Serve with your favorite pasta sauce and noodles! #meatballs #protein #proteinpacked #mealprep #easydinner
Honey oat sourdough is my new favorite. It’s so so Honey oat sourdough is my new favorite. It’s so soft and tender and absolutely delicious for sandwiches or toasted with butter, honey, and a sprinkle of flakey salt (my favorite). #sourdough #sourdougbread #sourdoughbaking #sourdoughstarter #homemadebread
These healthy carrot cake muffins are just what I These healthy carrot cake muffins are just what I want to kick off the week. With a creamy cream cheese filling, naturally sweetened, and subtly spiced, they are perfect for Easter! Full recipe in my profile. #carrotcake #muffinrecipe #baking #easterrecipes #healthybreakfast
For a meatless meal that’s actually filling and de For a meatless meal that’s actually filling and delicious, I love these “marry me” chickpeas. Perfect for a Lenten Friday and with a creamy tomato sauce, sundried tomatoes, and lots of fresh basil, it’s a cozy and comforting meal that’s completely vegetarian. #vegetarian #meatlessmeals #lentenseason #meatlessmondays #proteinmeals
Happy Saint Patrick’s Day! There are so many fun a Happy Saint Patrick’s Day! There are so many fun and festive treats to enjoy today along with traditional menu items as well. For a healthier treat, we have these healthier shamrock shakes, made green by spinach! Recipe is in my profile! ☘️ #saintpatricksday #shamrockshake #healthytreat #smoothierecipe
New on the blog, cilantro lime chicken bowls! This New on the blog, cilantro lime chicken bowls! This chicken is so juicy and flavorful and whether you make this recipe for dinner or as a meal prep option for weekday lunches, it’s a protein-packed recipe that’s too good to miss! #chickenrecipe #proteinpacked #mealprep #dinnerideasُ #easydinners
These burger bowls are a super popular recipe on m These burger bowls are a super popular recipe on my site right now, and for good reason! All your favorite burger toppings, seasoned ground turkey (or beef), and some waffle fries all topped with a burger sauce that’s lick-your-fingers good…what’s not to love? Recipe linked in my profile! #burgerbowl #easydinner #dinnerideas #30minutemeals #burgerrecipe
Last week I spent a few days visiting my best frie Last week I spent a few days visiting my best friend in sunny Arizona seeing her new home and while I miss her every day it brought me so much joy to see how happy she is and how her whole family is thriving! @teeter_totter_mom and I had the best time chatting nonstop for three days as we hiked and ran and of course ate McDonalds. We laughed and explored and soaked up every minute together and it was time that was so good for my soul. “There’s a version of you that only exists when you’re with your best friend. The way you can laugh without holding back, and be yourself without explaining. The comfort of being fully yourself, unfiltered, unedited, unafraid.” 💛 I can’t wait for my next visit ☀️🌵
I’m so excited to be partnering with the Washingto I’m so excited to be partnering with the Washington Beef Commission for a series that I’m calling the Mother Runner series! As a mom of five kids who runs ultramarathons, getting in my training can be tough and almost always involves early morning running. By the time I’m done running, I’m starving and looking for a hearty and delicious breakfast like this beefy breakfast skillet. With beef sausage, it’s packed with protein and essential to my refueling for the day ahead as well as recovering from my morning run to be better prepared for the next training run. This recipe is easy to make morning of, but also great for meal prep so I can refuel on even the busiest mornings. Full recipe in my profile! @wabeeflove @beefitswhatsfordinner #wabeeflove #beefrecipes #mealprep #easybreakfast #healthybreakfast
Happy Valentine’s Day! These frosted sugar cookie Happy Valentine’s Day! These frosted sugar cookie bars are so soft and perfect, with a cream cheese frosting and lots of festive sprinkles. These taste like the epic chilled sugar cookie from Crumbl but in bar form! Full recipe is new on the blog and linked in my profile! 🩷 #sugarcookie #valentinesday #cookiebars #cookierecipe #baking
For a date night in option this Valentine’s Day, t For a date night in option this Valentine’s Day, these slow cooker red wine braised short ribs are just and you need. Served over Parmesan polenta, it’s a cozy meal that tastes super fancy without requiring a ton of work! Full recipe in my profile ❤️

#beefitswhatsfordinner #beefrecipes #slowcooker #slowcookerrecipes #datenightin
The Nutella-stuffed skillet chocolate chip cookie The Nutella-stuffed skillet chocolate chip cookie does not miss! It’s absolutely delicious and truly a favorite dessert. Warm gooey cookie, melty vanilla ice cream, and a Nutella filling, it hits every note of what you want in a Valentine’s Day dessert. 

#nutella #chocolatechipcookie #skilletcooking #valentinesday #valentinesdessert
Follow on Instagram

Most Popular Recipes

Hot honey chicken bowls with sweet potatoes and broccoli

Hot Honey Chicken Bowls

posted in Mains, Popular, Recipes

High-Protein Breakfast Cake || naturally-sweetened and gluten-free

High-Protein Breakfast Cake

posted in Breakfast, Desserts, Popular, Recipes

Creamy chicken and orzo bake || One pot meal

Creamy Chicken and Orzo Bake

posted in Mains, Popular, Recipes

Quick and Easy Recipes

Healthy Hamburger Helper || One-pot dinner with sneaky veggies!

Healthy Hamburger Helper

posted in Mains, Quick and Easy, Recipes

Air Fryer Salmon with Pineapple Salsa

Air Fryer Salmon Taco Bowls

posted in Mains, Quick and Easy, Recipes

Thai Basil Beef

Thai Basil Beef

posted in Mains, Quick and Easy, Recipes

Get all the latest recipes straight to your inbox

Copyright © 2026 · Divine theme by Restored 316

Copyright © 2026 · Divine Theme on Genesis Framework · WordPress · Log in

 

Loading Comments...
 

    %d