• Disclosure Policy
  • Privacy Policy
  • Comment Policy
  • Copyright
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

For the Love of Gourmet

A Food Blog

  • Home
  • About
  • Recipes
    • Breakfast
    • Snacks and Apps
    • Soups and Salads
    • Canning
    • Mains
    • Side Dishes
    • Desserts
    • Drinks
  • blog
  • Contact
  • Restaurant Photography

Desserts Recipes

Healthy Peanut Butter Blossoms

Healthy Peanut Butter Blossoms || Gluten-free and Dairy-free

After this cookie week recipe, we only have two more if you can believe it! You can find my recipes for snowball cookies, chocolate-dipped brownie cookies, and maple brown sugar cookies linked. Peanut butter cookies are a Christmas classic, but this year I wanted to bring one cookie recipe that is both gluten-free and dairy-free. Many of my cookie recipes can be made substituting one-for-one gluten-free all-purpose flour (I like Bob’s Red Mill brand), but to have one that doesn’t have gluten or dairy to begin with felt like a good idea so that your cookie boxes can have something for everyone to enjoy! These healthy peanut butter blossoms are delicious, on the healthier side, and the perfect addition to your cookie trays or boxes.

Healthy Peanut Butter Blossoms || Gluten-free and Dairy-free

Peanut butter and chocolate is a classic combination, and one of my absolute favorites. My favorite candy is a Reese’s after all! To keep these classic peanut butter blossoms on the healthier side, we are using almond flour and oat flour to keep them gluten free. Thanks to the use of a cup of peanut butter, there isn’t need for any butter. It is important to use natural creamy peanut butter in this recipe, where the only ingredients are peanut butter and salt. A peanut butter that has extra sugars and oils will change how your cookies bake. I like the natural peanut butter sold at Costco because having four kids means we go through a lot of peanut butter! These healthy peanut butter blossoms are also naturally sweetened with maple syrup and coconut sugar. As with my maple brown sugar cookies, use pure maple syrup. Imitation syrups are usually made from corn syrup and will change how your cookies bake.

Healthy Peanut Butter Blossoms || Gluten-free and Dairy-free

This recipe is easy to make and a good one to make with kids. After mixing together your peanut butter dough, roll them in turbinado sugar and place on a cookie sheet, flattening slightly. Since these cookies have different flours and ingredients, they do not spread as regularly as cookies with regular flour and butter. While the cookies are baking, unwrap your Hershey’s kisses. When the cookies come out of the oven, press the kisses into the center of the cookies and they are ready to enjoy!

Healthy Peanut Butter Blossoms || Gluten-free and Dairy-free

Save Print
Healthy Peanut Butter Blossoms
Cuisine: Cookies
Prep time:  15 mins
Cook time:  10 mins
Total time:  25 mins
Serves: 18 cookies
 
Ingredients
  • 1 cup natural peanut butter
  • ¼ cup pure maple syrup
  • 1 egg
  • 1 tsp. vanilla extract
  • ¼ cup coconut sugar
  • ¾ cup oat flour
  • ¾ cup almond flour
  • ¼ tsp. salt
  • ¾ tsp. baking soda
  • Turbinado sugar
  • Hershey's kisses
Instructions
  1. Preheat oven to 350 degrees Fahrenheit and line two baking sheets with parchment paper. Set aside.
  2. In a large bowl, mix together peanut butter, maple syrup, egg, vanilla extract, and coconut sugar.
  3. In a separate bowl, whisk together oat flour, almond flour, salt, and baking soda.
  4. Add the dry ingredients to the wet ingredients and mix until just combined.
  5. Form the cookies into balls and roll in the turbinado sugar.
  6. Place on the prepared cookie sheets and press down slightly.
  7. Bake for 8-10 minutes until the bottoms are golden brown. While the cookies are baking, unwrap your Hershey's kisses.
  8. Once the cookies come out of the oven, press one Hershey's kiss into each cookie.
  9. Allow to cool a few more minutes on the baking sheet before transferring to a wire rack to cool completely
3.5.3251

Like what you see? Pin it here! 

This easy peanut butter blossom recipe is gluten-free, dairy-free, and naturally-sweetened. A healthy peanut butter blossom recipe is a great addition to your cookie boxes! #christmascookies #baking #holidaybaking #peanutbutterblossoms

 

 

Related Posts

  • Chai SnickerdoodlesChai Snickerdoodles
  • Chocolate Caramel Snowball CookiesChocolate Caramel Snowball Cookies
  • Snowball CookiesSnowball Cookies
  • Chocolate Peanut Butter TrufflesChocolate Peanut Butter Truffles
  • Gingerbread Oatmeal Cream PiesGingerbread Oatmeal Cream Pies
  • Christmas Cookie BarsChristmas Cookie Bars

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)

Like this:

Like Loading...

Related


1 Comment

You might also like

Fall Harvest Soup

Fall Harvest Soup

The Perfect Meatloaf

The Perfect Meatloaf

Strawberry Poppyseed Salad

Strawberry Poppyseed Salad

Brown Butter S'mores Cookie Skillet

Brown Butter S’mores Cookie Skillet

Beef Kebab Bowls

Beef Kebab Bowls

Subscribe

Get the latest delicious goodness straight to your inbox!

« Maple Brown Sugar Cookies
Almond Linzer Cookies »

Trackbacks

  1. Chocolate Peppermint Truffles - For the Love of Gourmet says:
    December 20, 2022 at 5:09 pm

    […] If you missed my other cookie recipes, you can find my snowball cookies, maple brown sugar cookies, healthy peanut butter blossoms, almond Linzer cookies, and chocolate-dipped brownie cookies linked. I love the combination of […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

Search

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Stay updated!

Get all the latest tasty goodness straight to your inbox!

Latest on Instagram

If I had two ripe bananas I would definitely be ma If I had two ripe bananas I would definitely be making these banana pumpkin muffins. With warm fall spices and the best texture, they’re perfect with a morning cup of coffee or tea. Full recipe in my profile! 🧡 #pumpkinrecipe #fallbaking #fallrecipes #pumpkinseason #pumpkinspiceseason
Chocolate almond croissant sourdough is elite in e Chocolate almond croissant sourdough is elite in every way. If you’re local, send me a message to order! #sourdoughbread #sourdough #sourdoughrecipe #sourdoughstarter #baking
The fall salad of my dreams! With roasted squash, The fall salad of my dreams! With roasted squash, dried cranberries, honeycrisp apples, and a maple mustard vinaigrette, it’s the perfect fall side dish. 

#saladrecipe #fallrecipes #salad #healthyeating #lunchideas
I don’t know who needs to hear these, but you shou I don’t know who needs to hear these, but you should always have chicken thighs in your freezer. Whether they are boneless + skinless or have all them still on, I have dozens of recipes that use this protein. It’s adorable, hard to mess up, and so flavorful. These peanut noodle bowls are just one way to use them! A great quick meal option and excellent for meal prep, I’ll fight anyone for these leftovers. Full recipe in my profile! #chickenrecipe #dinnerideas #easydinner #mealprep #highprotein
These funfetti chickpea muffins are the PERFECT tr These funfetti chickpea muffins are the PERFECT treat to make for school lunches and after school snacks. My kids never stop at just one, and since they have a protein and fiber boost and are naturally sweetened, I’m always happy to let them have more! Full recipe in my profile. #homemadesnacks #muffinrecipe #schoollunches #healthysnackideas #chickpeasrecipe
Meatloaf is such a nostalgic, comforting meal for Meatloaf is such a nostalgic, comforting meal for me and this time of year just calls for the most comforting meals. This meatloaf is full of flavor, not dry at all, and your new favorite meal served with creamy mashed potatoes! #meatloaf #meatloafrecipe #highprotein #proteinrecipes #comfortfood
It’s a crisp fall morning here filled with soccer It’s a crisp fall morning here filled with soccer games and I’d love nothing more to bake a loaf of the best ever pumpkin bread when we are back home this afternoon! Cozy fall weekend baking for the win. What are you making this weekend? #pumpkinbread #pumpkinseason #fallbaking #pumpkinspiceseason #pumpkinrecipes
For a healthy hearty lunch filled with all the thi For a healthy hearty lunch filled with all the things you’re looking for (veggies, fiber, protein), I love these taco stuffed acorn squash bowls. The creamy chipotle sauce is simply the best! You can sub half a sweet potato for these as well, or even serve the filling over cubed roasted sweet potato or squash for an easy meal prep option. #mealprep #healthyeating #lunchideas #highprotein #fallrecipes
Weekend baking plans? Pumpkin cinnamon rolls. I lo Weekend baking plans? Pumpkin cinnamon rolls. I love both pumpkin and cinnamon rolls (with a few slices of bacon on the side yes please), so this combo is truly the best. You won’t find a softer, more delicious pumpkin cinnamon roll and these are the perfect bite for fall. Full recipe in my profile! #cinnamonrolls #fallbaking #bakingseason #pumpkinseason #pumpkinrecipes
Give me a meal in a bowl and I’m all set. Make it Give me a meal in a bowl and I’m all set. Make it budget friendly with ground turkey turned into the most flavorful Greek turkey meatballs? Even better. Add shredded zucchini into the meatballs? Full send. We’re serving these meatballs with lemon orzo, a simple tomato + cucumber salad, and a garlicky creamy Greek yogurt sauce to tie it all together. Make a double batch of these meatballs to save yourself in the future, and they’re great for meal prep too! Full recipe in my profile. #groundturkey #highprotein #proteinrecipes #dinnerideas #easydinner
Your Saturday plans should probably include these Your Saturday plans should probably include these sourdough pretzel bites with beer cheese dipping sauce. The texture of these pretzel bites is perfectly chewy and so delicious paired with the melty cheese sauce! Full recipe linked in my profile! #sourdough #sourdoughbread #sourdoughrecipe #pretzelbites #gamedaysnacks
Nothing makes me happier than a cozy fall dinner a Nothing makes me happier than a cozy fall dinner at the end of a chilly day! And this slow cooker pot roast is simply the best. No dry, flavorless meat here! This is the only pot roast recipe you’ll need and it’s so delicious. Add it to your meal plan for a perfect Sunday dinner or easy weeknight win! #dinnerideasُ #crockpot #slowcookerrecipes #slowcooker #potroast
Beecher’s cheese is a staple in our house and in t Beecher’s cheese is a staple in our house and in the homes of many, and for good reason! Their flagship cheddar is an instant classic, but their cheese crackers and new garlic noir cheese are also sure to be hits. We can’t make a trip to @pikeplacepublicmarket without stopping by the @beecherscheese storefront for a cup of creamy mac and cheese. With their flagship cheddar cheese sticks, garlic noir cheese, and mac and cheese available at @costco, you can enjoy the cheesy goodness right at home too. #beechers #beecherscheese #costco #costcofinds #cheese
I always have ground turkey in my freezer because I always have ground turkey in my freezer because it’s versatile, inexpensive, and high in protein. These turkey zucchini meatballs can be used in just about any recipe and are a great meal prep option! Make a double batch and freeze half to keep on hand when you need a quick protein (with hidden veggies) for any meal. Full recipe is linked in my profile! #groundturkey #highprotein #highproteinmeals #mealprep #dinnerideasُ
If you’re exclusively hear for the football snacks If you’re exclusively hear for the football snacks like I am, this high-protein cottage cheese queso is where it’s at! It’s so creamy and cheesy thanks to the blended cottage cheese, and I could eat this whole pan of queso myself! Full recipe in my profile. #gameday #footballsnacks #queso #highprotein #proteinrecipes
Making these sourdough discard apple donut muffins Making these sourdough discard apple donut muffins again immediately because whether I make them for breakfast or an after school snack, they are gone basically instantly. They’re so soft and that cinnamon sugar topping + apple flavor will remind you of an apple cider donut! #sourdough #sourdoughrecipe #muffinrecipe #fallbaking #sourdoughdiscard
Happy sixth birthday to our sweet Aurora Marie!! A Happy sixth birthday to our sweet Aurora Marie!! Aurora is such a light. She’s a good friend and sister, smart, a fearless soccer player, and incredibly strong hiker. She’s confident and knows exactly what she wants and isn’t afraid to say it, but also so aware of others and has such a kind heart. She loves singing along to music, especially Taylor Swift and Christmas music (year round). Aurora loves cats, unicorns, anything pink or sparkly, family adventure days, and cozy movie nights. She started kindergarten this fall and has been excited to go every single day, her enthusiasm is contagious 💛. Our sweet and spicy gal is an easy one to celebrate, we love you bigger than the whole sky! Happy birthday pickle!

Background song is her current favorite ✨
Every time I make this instant pot white chicken c Every time I make this instant pot white chicken chili I’m so glad that I did. It’s cozy, comforting, and a breeze to make. It’s exactly what we’re all craving after chilly evening sports practices and since I can throw it other in just a few minutes and let the @instantpotofficial do the work, it’s a win for everyone. Full recipe in my profile. 

#chili #chilirecipe #instantpotrecipes #instantpot #30minutemeals
Pumpkin spice sourdough feels like a new weekly mu Pumpkin spice sourdough feels like a new weekly must this fall 🍁

#sourdough #sourdoughbread #sourdoughrecipe #pumpkinsourdough #pumpkinrecipes
Here are 10 soups you need to make this fall! Cila Here are 10 soups you need to make this fall!
Cilantro Chicken and Rice Soup 

#soup #souprecipe #soupseason #cozyrecipes #dinnerideasُ 

Potato Leek Soup with Everything Bagel Croutons

#soup #souprecipe #soupseason #cozyrecipes #dinnerideasُ 

Golden Lentil Soup 

#soup #souprecipe #soupseason #cozyrecipes #dinnerideasُ 

Chicken Broccoli Cheddar Soup

#soup #souprecipe #soupseason #cozyrecipes #dinnerideasُ 

Cold-Fighting Chicken Noodle Soup

#soup #souprecipe #soupseason #cozyrecipes #dinnerideasُ 

Roasted Red Pepper and Tomato Soup with Grilled Cheese Croutons 

#soup #souprecipe #soupseason #cozyrecipes #dinnerideasُ 

Dairy-Free Zuppa Toscana 

#soup #souprecipe #soupseason #cozyrecipes #dinnerideasُ 

Lightened-Up Loaded Baked Potato Soup

#soup #souprecipe #soupseason #cozyrecipes #dinnerideasُ 

The Best Beef Stew

#soup #souprecipe #soupseason #cozyrecipes #dinnerideasُ 

Lasagna Soup

#soup #souprecipe #soupseason #cozyrecipes #dinnerideasُ
Follow on Instagram

Most Popular Recipes

Pumkin Cinnamon Rolls

Pumpkin Cinnamon Rolls

posted in Breakfast, Popular, Recipes

Spicy Peanut Chicken Noodle Bowls

Spicy Peanut Chicken Noodle Bowl

posted in Mains, Popular, Recipes

Chicken Broccoli Cheddar Soup

Chicken Broccoli Cheddar Soup

posted in Mains, Popular, Recipes, Soups and Salads

Quick and Easy Recipes

Cheesy Taco Rice Skillet || The Perfect One Pot Meal!

Cheesy Chicken and Rice Skillet

posted in Mains, Quick and Easy, Recipes

Greek Turkey Meatballs

Greek Turkey Meatballs

posted in Mains, Quick and Easy, Recipes

Thai Basil Beef

Thai Basil Beef

posted in Mains, Quick and Easy, Recipes

Get all the latest recipes straight to your inbox

Copyright © 2026 · Divine theme by Restored 316

Copyright © 2026 · Divine Theme on Genesis Framework · WordPress · Log in

 

Loading Comments...
 

    %d