Lentils are one of my secret weapons in my pantry. They're a great protein-packed addition to add to soups or salads, and I love their texture and mild flavor. In this Greek lentil salad, the lentils really shine with a few simple ingredients. Tomatoes, cucumber, fresh mint, feta, and a simple vinaigrette make for an awesome salad that's the perfect lunch or light dinner. You could easily add some grilled chicken to this, or serve it over mixed greens for a little something extra. Did you ... continue reading...
How To Meal Plan
At the end of 2018, I put out a request on my Instagram asking people what they wanted to see in 2019. The topic that I saw the most came up in questions such as "how do you meal plan?" or "how do you meal prep?" I also had quite a few people ask how I got dinner on the table every night with three kids ages four and under. If you were one of the people who asked this, you are in good company and are not alone! A lot of people stand in front of the refrigerator or pantry at 5pm ... continue reading...
Chocolate Chia Pudding
Have you ever tried chia pudding? I tried chia pudding for the first time a few years ago and was pleasantly surprised. It's not as smooth as traditional pudding because the chia seeds add a bit of a crunch, but it is just as delicious! I keep this as healthy as I can, using unsweetened almond milk to keep it dairy-free and honey for sweetness. If you're vegan, you can substitute pure maple syrup for honey for a natural sweetener that's just as delicious! Chia seeds may not look like ... continue reading...
Sweet Potato Quinoa Tortilla Soup
Everyone loves a tortilla soup. Literally everyone. They're smoky and spicy and this one is packed with good-for-you ingredients like bell peppers, sweet potatoes, and quinoa. Smoked paprika, cumin, and cayenne pepper pack it with flavor, and topping it with fresh avocado, cilantro, and crispy tortilla strips makes this your favorite meal to enjoy on Meatless Monday. Also, cheers to making it through January! It felt like a long month to me, but truthfully I can't complain given the ... continue reading...
Chicken Parmesan Pasta
It seems like quite a bit of the country is suffering from a "polar vortex" with temperatures way below zero, cancelled schools, and lots of snow. I grew up in Chicago and went to college in New York, so I am no stranger to the cold, but I'm very thankful that I live in a much more temperate Washington state. Still, a lot of you could probably use a cozy, comforting pasta dish to dig into and this chicken parmesan pasta does not disappoint. Kevin and I met at Fort Leonard Wood, Missouri, ... continue reading...
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