• Disclosure Policy
  • Privacy Policy
  • Comment Policy
  • Copyright
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

For the Love of Gourmet

A Food Blog

  • Home
  • About
  • Recipes
    • Breakfast
    • Snacks and Apps
    • Soups and Salads
    • Canning
    • Mains
    • Side Dishes
    • Desserts
    • Drinks
  • blog
  • Contact
  • Restaurant Photography

Mains Recipes

Summer Pasta With Zucchini, Corn, and Tomatoes

Summer Pasta with Zucchini, Corn, and Tomatoes

Can I keep saying that every pasta is my new favorite pasta? Pastas are what I make for dinner when I want something easy, made in one pot, and can sneak in some vegetables. Thanks to the abundance of summer produce, no need to sneak anything extra in! I just use seasonal ingredients and let them shine. This creamy summer pasta uses zucchini, corn, and tomatoes and all those flavors pair perfectly with the creamy, garlicky, and slightly spicy sauce. Top it all with fresh basil and Parmesan cheese and you have the perfect summer dinner.

Summer Pasta with Zucchini, Corn, and Tomatoes

This pasta is filling but also manages to stay light, and I think it’s delicious without any protein. If you want to serve it with a protein, grilled chicken or shrimp would be a great addition to it. Sometimes it’s great to just let the vegetables be the star, and summer is the perfect time to do that while produce is at its peak. I recommend following the recipe as instructed because the zucchini, corn, and tomatoes all compliment each other so well, but if you wanted to add a few handfuls of spinach it would also be good! This sauce is creamy perfection. Garlic and onion are both sautéed with the vegetables, then red pepper flakes and Italian seasoning is added to the mixture of milk, cream, and vegetable broth. They give you the perfect flavor and also the perfect hint of heat.

Summer Pasta with Zucchini, Corn, and Tomatoes

You can use whatever pasta shape you like here! I picked up a fun pasta shape from Trader Joe’s but you use your favorite pasta shape or try something new! Penne, rigatoni, or just about anything will work. I recently got a package of “shellbows” and I think they would also be perfect here as well. Topping this pasta with Parmesan cheese and some fresh basil is optional, but in summer when basil is abundant I want to put it on just about everything, as well as make a few batches of pesto to keep in my freezer!

Summer Pasta with Zucchini, Corn, and Tomatoes

Easy enough for a weekend but tastes good enough to serve on a weekend too, I hope you enjoy this easy summer pasta recipe!

Save Print
Summer Pasta With Zucchini, Corn, and Tomatoes
Cuisine: Pasta
Prep time:  15 mins
Cook time:  25 mins
Total time:  40 mins
Serves: 5-6 servings
 
Ingredients
  • 1 lb. dry pasta of choice
  • 3 tbsp. butter
  • ½ yellow onion, chopped
  • 4 cloves garlic, minced
  • 3 small or 2 medium zucchini, chopped
  • 1 pint grape tomatoes, halved
  • 3 ears fresh corn, kernels removed
  • 3 tbsp. flour
  • 1 cup milk
  • ½ cup heavy cream
  • 1½ cups vegetable broth
  • ½ tbsp. Italian seasoning
  • 1 tsp. salt + more to taste
  • ½ tsp. freshly ground black pepper
  • ¼ tsp. red pepper flakes
  • Parmesan cheese and fresh basil for topping, optional
Instructions
  1. Bring a large pot of salted water to a boil. Cook pasta according to package directions. Reserve ½ cup of the pasta water, then drain and set aside.
  2. Using the same pot, melt butter. Add garlic and onion and cook until fragrant and tender. Add zucchini, tomatoes, and corn and cook for a few minutes more.
  3. Add flour and stir to coat vegetables.
  4. Pour in milk, cream, and broth. Sprinkle in Italian seasoning, salt, pepper, and red pepper flakes.
  5. Bring to a simmer, stirring frequently, until the sauce is thickened.
  6. Return pasta to pot and stir to coat. Add some of the reserved pasta water as necessary to loosen sauce.
  7. Serve immediately topped with Parmesan cheese and fresh basil.
  8. Enjoy!
3.5.3251

Like what you see? Pin it here! 

This easy summer pasta recipe is packed with summer produce! Zucchini, tomatoes, and corn all shine in this recipe with a garlicky, slightly spicy cream sauce. This easy pasta recipe is the perfect easy dinner! Enjoy this summer dinner anytime. #summerpasta #pastarecipe #dinner

 

 

 

Related Posts

  • Orzo Meatball BakeOrzo Meatball Bake
  • Creamy Zucchini PastaCreamy Zucchini Pasta
  • Red Pesto PastaRed Pesto Pasta
  • Healthy Hamburger HelperHealthy Hamburger Helper
  • Sundried Tomato Baked ZitiSundried Tomato Baked Ziti
  • Slow Cooker Pumpkin BologneseSlow Cooker Pumpkin Bolognese

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)

Like this:

Like Loading...

Related


1 Comment

You might also like

Lemon Poppyseed Scones

Lemon Poppyseed Scones

The Best Bolognese Sauce

The Best Bolognese Sauce

Honey Garlic Shrimp

Honey Garlic Shrimp

Banana Lentil Muffins

Banana Lentil Muffins

Slow Cooker Korean Braised Short Ribs

Korean Braised Short Ribs

Subscribe

Get the latest delicious goodness straight to your inbox!

« Lemon Lavender Muffins
Shrimp Teriyaki Bowls »

Trackbacks

  1. Garlic Tomato Confit with Goat Cheese on Toast - For the Love of Gourmet says:
    May 3, 2022 at 1:54 pm

    […] are coming into season, and this garlic tomato confit is sure to be your new favorite way to enjoy them. You can spread […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

Search

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Stay updated!

Get all the latest tasty goodness straight to your inbox!

Latest on Instagram

Happy Father’s Day to the leader of our pack, the Happy Father’s Day to the leader of our pack, the guy who says yes to every family adventure, the one who helps with all math homework that the kids have, the one who never turns down an Uno game or invitation to play basketball or throw a football. The one who brings the kids to the finish line of my races to cheer me on. You’ve supported all of us in all our dreams and we love you for it. Thank you for providing us with this amazing life. We love you so much, happy Father’s Day!
These cherry pie bars are the perfect dessert for These cherry pie bars are the perfect dessert for Father’s Day weekend, or anytime this summer! With fresh, in season cherries, a buttery oat crumble, and big scoop of vanilla ice cream, it’s just what you need in a summer dessert! #cherries #cherrydessert #summerrecipes #summerdessert #baking
Too hot to turn on the oven? 100% these slow cooke Too hot to turn on the oven? 100% these slow cooker carnitas need to be on your menu. You can throw them in the oven or on the flat top to crisp them up after cooking, or skip that step and just roll them up in tortillas! You can’t go wrong! #carnitas #slowcooker #slowcookerrecipes #slowcookermeals #dinneridea
Back to back races this year 🏃🏻‍♀️. Four weeks out Back to back races this year 🏃🏻‍♀️. Four weeks out from my next 50 miler, and the training cycle began immediately after my last 50k. My body feels simultaneously strong and tired but I know it’ll be so good to be back in the mountains pushing myself and doing something I love! 4 weeks until race day ⛰️.

📸 @tiarebowmanphoto
For a dinner that’s packed with both protein and f For a dinner that’s packed with both protein and flavor, these gochujang salmon bowls hit every note! It’s fresh and delicious and going to be your new favorite! #salmon #salmonrecipe #dinnerideasُ #protein #easydinners
If you’re like me and need a sweet treat every day If you’re like me and need a sweet treat every day, make this high protein cottage cheese chocolate mousse! Naturally sweetened and just a few ingredients, it’s the perfect snack for the end of the day. #cottagecheese #highprotein #highproteinsnack #easydessert #sweettreat
Your weekend baking project? These lemon poppyseed Your weekend baking project? These lemon poppyseed scones. No dry, flat, crumbly scones here! These bake up tall with flakey, buttery layers thanks to some tips in the blog post. Follow the link in my profile! #scones #baking #bakingathome #lemonpoppyseed #bakingtime
Need dinner on the table in less than 30? Same gir Need dinner on the table in less than 30? Same girl. This honey garlic shrimp hit the blog last week and it’s going to be your new favorite easy lunch or dinner! #dinneridea #30minutemeals #highprotein #dinnerwithfamily #dinnerrecipe
This is my fourth and final recipe in partnership This is my fourth and final recipe in partnership with @wabeeflove for the Mother Runner series! I’ve been running since I was in elementary school, and racing ultramarathons for almost 18 years. My pre race meal? Always pasta with meat sauce. This bolognese sauce has been tweaked over the years and I’m convinced it’s the best you’ll ever have. I love this recipe so much that when I travel for races I pack it up to bring with me! It’s delicious, freezes well, and feeds a crowd. Full recipe linked in my profile! #beefrecipes #pastasauce #highprotein #proteinrecipes #beefitswhatsfordinner
Girls trips are good for the soul ✨. Our weekend i Girls trips are good for the soul ✨. Our weekend in @seabrookwa was filled with good conversation, sunshine, and of course, great food. Seabrook has several restaurant options in town for whatever you’re in the mood for: Mexican, pizza, burgers, pastries, and more! But they also have a grocery store in town fully stocked with groceries to bring back to your home away from home. Our home had everything I needed to make delicious meals and mix cocktails for our group. Book your girls trip to Seabrook, Washington now using the code FORTHELOVE10 for 10% off! #girlstrip #beachtrip #pnw #beachvacation #girlsgetaway
These chipotle lime turkey burgers are a must. The These chipotle lime turkey burgers are a must. They are packed with flavor and don’t sleep on the roasted green onion aioli to really send them. Full recipe in my profile! #turkeyburgers #highprotein #proteinrecipe #burger #burgers
First time making blueberry lemon sourdough and I First time making blueberry lemon sourdough and I can tell it’s going to be a repeat favorite in our house! 🫐🍋💛 #sourdough #sourdougbread #sourdoughbaking #sourdoughstarter #homemadebread🍞
Highly recommend getting your friends together, an Highly recommend getting your friends together, and booking a trip! Last month our book club went coastal and took a trip to @seabrookwa . Seabrook is the cutest little beach town with all the amenities: a grocery store, restaurant, coffee shop and bakery, boutique clothing and toy shops, and a picturesque beach. There’s a gym, indoor and outdoor pools, and for a more family-friendly trip, an arcade and toy store. The whole town is walkable, and you’ll want to walk through it to see the darling homes. Every street is cuter than the last! Our weekend was filled with meals outside, walks on the beach, late nights sipping cocktails and laughing until our stomachs hurt, and more. Seabrook is your perfect escape! Click the link in my profile to book and use the code FORTHELOVE10 for 10% off your booking! #girlstrip #girlsweekendaway #beachtown #beachtowns #beachescape
*Banana Lentil Muffins* This recipe has been a lon *Banana Lentil Muffins* This recipe has been a long time coming but it’s an absolute favorite in our house! We love banana chocolate chip muffins, but the addition of cooked red lentils adds protein and fiber. They are fluffy and delicious, perfect for a healthy snack or breakfast! #bananamuffins #healthybreakfastideas #healthysnacking #lentilrecipe #highfiber
Immediately craving this for dinner: Mediterranean Immediately craving this for dinner: Mediterranean salmon bowls! I love a meal in a bowl and this recipe is the perfect combination of protein, carbs, fresh veggies, and a killer sauce. Recipe in my profile! #salmon #salmonrecipe #easydinner #dinnerideas #salmondinner
“Are you hungry? Are you tired? Do you need a jack “Are you hungry? Are you tired? Do you need a jacket, some water?
Of course, I’ll carry everything you’ve collected.
Of course, I’ll sit on the grass.
Do you need a fortress, a fire, something soft to fall onto?
I’ll hold you, hold you together.
Hold you forever.
Will you always reach for my hand the way you do now?
I’ll expand if you need me to. I’ll give if it helps you.
I’ll cross every river and face every storm. 
Is that too much? Too little?
Am I guiding you forward or holding you back?
You’re green now but in a blink you’ll be older. I’m getting older.
This life flicks by faster and faster. One day I’ll leave you.
I don’t want to leave you.
Can I pause time? Bottle this moment? How do I keep you when nothing lasts?”
- from “Thoughts of a Mother” by L.E. Bowman

Happy Mother’s Day to all the moms out there! Being a mom is the longest, shortest, hardest, holiest work we will ever do. Grateful today and every day for the five people who call me “mom.” 🩷
The perfect Mother’s Day treat is this lemon poppy The perfect Mother’s Day treat is this lemon poppyseed cake! It’s so good for brunch, a Mother’s Day dessert, or really just anytime this weekend. It’s one of my all time favorite baked goods because it’s bursting with lemon flavor and something everyone will enjoy. Recipe linked in my profile! #mothersday #lemondessert #lemoncake #lemoncakes #baking
It’s episode 3 of the Mother Runner series with @w It’s episode 3 of the Mother Runner series with @wabeeflove ! I love being a runner, but being a mother is the most important title I have. It’s important to my husband and I to have an active family that enjoys the outdoors, and as a bonus, hiking is a great way for me to stay strong for the mountain climbs I endure in races. And when we hike, we are always fueled with beef jerky, beef sticks, or this beef jerky trail mix! Recipe for the trail mix is in my profile-we all love it! #optoutside #wabeeflove #momswhohike #motherrunner #beefrecipes
These key lime pie bars are truly excellent, and y These key lime pie bars are truly excellent, and you can sub lemon juice if you prefer! I’m normally a chocolate dessert gal but a citrus dessert can sway me! Recipe in my profile. #lemonbars #lemonbar #lemondessert #dessert #dessertrecipes
I had an amazing girls trip this past weekend with I had an amazing girls trip this past weekend with my closest friends and also have a trip to look forward to this coming weekend! With two back-to-back travel weekends, I’m craving easy, delicious meals like this spicy peanut chicken noodle bowl. It’s a total flavor bomb and a favorite of ours! Recipe in my profile. #easydinner #dinnerideas #chickenrecipes #chickenrecipe #feedingthefamily
Follow on Instagram

Most Popular Recipes

Hot honey chicken bowls with sweet potatoes and broccoli

Hot Honey Chicken Bowls

posted in Mains, Popular, Recipes

High-Protein Breakfast Cake || naturally-sweetened and gluten-free

High-Protein Breakfast Cake

posted in Breakfast, Desserts, Popular, Recipes

Creamy chicken and orzo bake || One pot meal

Creamy Chicken and Orzo Bake

posted in Mains, Popular, Recipes

Quick and Easy Recipes

Healthy Hamburger Helper || One-pot dinner with sneaky veggies!

Healthy Hamburger Helper

posted in Mains, Quick and Easy, Recipes

Air Fryer Salmon with Pineapple Salsa

Air Fryer Salmon Taco Bowls

posted in Mains, Quick and Easy, Recipes

Thai Basil Beef

Thai Basil Beef

posted in Mains, Quick and Easy, Recipes

Get all the latest recipes straight to your inbox

Copyright © 2026 · Divine theme by Restored 316

Copyright © 2026 · Divine Theme on Genesis Framework · WordPress · Log in

 

Loading Comments...
 

    %d