• Disclosure Policy
  • Privacy Policy
  • Comment Policy
  • Copyright
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

For the Love of Gourmet

A Food Blog

  • Home
  • About
  • Recipes
    • Breakfast
    • Snacks and Apps
    • Soups and Salads
    • Canning
    • Mains
    • Side Dishes
    • Desserts
    • Drinks
  • blog
  • Contact
  • Restaurant Photography

Recipes Snacks and Apps

Sourdough Pretzel Bites with Beer Cheese Dip

Homemade Sourdough Pretzel Bites with Beer Cheese Dip

The Superbowl is this Sunday and while I don’t care at all about football, I do love a good game day snack! The only football game I really pay attention to every year is the Army/Navy football game. Other than the Olympics every four years, I don’t watch other sports on TV. You can usually fine me with my head in a book when sports are on at our house. What is more festive for a game day than some beer cheese dip and pretzel bites for dipping? These sourdough pretzel bites are my first actual sourdough recipe on the blog, not including my sourdough discard blueberry muffins, and I hope they are the first of many! I love baking with my sourdough starter, fondly named Bready White. I love the tang it gives the baked goods, the health benefits that come from fermentation, and the science behind maintaining a sourdough starter and sourdough baking.

Homemade Sourdough Pretzel Bites with Beer Cheese Dip

How to Make Sourdough Pretzel Bites

  • This recipe uses 100g of sourdough starter so be sure your starter is appropriately fed to ensure you have enough. I feed my starter at 8 am so I can prep the pretzel dough later that night. If you’re planning to make these for Superbowl Sunday, you’ll want to feed your starter on Saturday morning. Pay attention to the rest of the baker’s timeline to make sure you have everything ready on time!
  • About 10 hours after feeding the starter (6pm if you fed the starter at 8am), whisk together the water, starter, and honey. Then add in the flour and salt.
  • If using a stand mixer, knead together for 6-7 minutes. If kneading by hand, knead for 10 minutes.
  • Place the dough in a bowl and cover with a damp towel. Rest at room temperature overnight for 10-12 hours.
  • In the morning, roll the pretzel dough into ropes and cut into bite-sized pieces. Place on rimmed baking sheets covered with parchment paper, cover, and rest for one hour.
  • Preheat the oven to 425 degrees Fahrenheit. Bring about 8 cups of water to a boil and add 3 tbsp. of baking soda and 1 1/2 tbsp. of brown sugar.
  • Drop in a few pretzel bites at a time, being careful not to crowd the pan, and transfer back to the baking sheet. Work in batches until all the pretzel bites have been boiled.
  • Brush with the egg wash and sprinkle with coarse salt, then bake for 10-12 minutes until golden brown!
  • Serve with warm beer cheese dip (recipe included below!).

Homemade Sourdough Pretzel Bites with Beer Cheese Dip

These sourdough pretzel bites are delicious on their own, but with a homemade beer cheese dip they’re even better. This beer cheese dip comes together in just 20 minutes and is truly delicious!

20 Minute Beer Cheese Dip

  • Melt the butter and whisk in the flower. Slowly drizzle in the beer while continually mixing to make sure the flour incorporates evenly. Whisk in the milk.
  • Add the Worcestershire sauce, mustard, garlic powder, onion powder, and smoked paprika.
  • Whisk in the sharp cheddar cheese and cream cheese. Allow the sauce to heat through and thicken and serve warm!

Homemade Sourdough Pretzel Bites with Beer Cheese Dip

This recipe is game day perfection and something that everyone will enjoy! My kids couldn’t keep their hands off the warm, salty pretzel bites. You can also use this sourdough pretzel recipe to form traditional pretzels. You can brush them with the egg wash and salt as instructed, or use your favorite pretzel flavors like cinnamon sugar, garlic parmesan, sesame, everything bagel, and more!

5.0 from 1 reviews
Save Print
Sourdough Pretzel Bites with Beer Cheese Dip
Cuisine: Snack/Appetizer
Prep time:  45 mins
Cook time:  15 mins
Total time:  1 hour
Serves: Lots of pretzel bites!
 
Ingredients
Sourdough Pretzel Bites
  • 100g active starter (see notes below for feeding instructions)
  • 255g room temperature or slightly warm water
  • 40g honey
  • 500g bread flour
  • 10g salt
  • 8 cups water
  • 3 tbsp. baking soda
  • 1½ tbsp. brown sugar
  • 1 egg, beaten
  • Coarse salt, for topping
Beer Cheese Dip
  • 2 tbsp. butter
  • 3 tbsp. flour
  • ⅔ cup beer
  • ¾ cup milk
  • 1 tsp. Worcestershire sauce
  • ½ tbsp. Dijon mustard
  • ½ tsp. garlic powder
  • ½ tsp. onion powder
  • ½ tsp. smoked paprika
  • 2 cup shredded cheddar cheese
  • 3 oz. cream cheese
  • Salt to taste
Instructions
  1. You will need your starter to be bubbly and active to make these pretzel bites. I feed my starter at 8 am, prep my dough at 6pm, and prep the pretzel bites at 6am the following day. You can push this timeline back a few hours if you don't want to be making the pretzel bites first thing in the morning! For example, you can feed your starter at 10am, prep your dough at 8pm, and prep the pretzel bites at 8am. That means you'll be boiling them at 9am.
  2. Once your starter is active and bubbly, whisk together 100g of starter, 255g of water, and 40g of honey. Then add in the bread flour and salt. You can knead this mixture in a stand mixer for 6-7 minutes or by hand for 10 minutes.
  3. Cover the dough with a damp towel and let rest for 12 hours.
  4. After the bulk fermentation is complete, roll the dough into ropes and cut into bite-sized pieces. They don't need to be perfect or uniform! Place them onto a rimmed baking sheet lined with parchment paper or a lightly floured surface and cover with a damp towel. Let rest for one hour.
  5. After one hour, preheat your oven to 425 degrees Fahrenheit and bring 8 cups of water to a boil. Add the baking soda and brown sugar to the water. Working in batches, boil the pretzels for about two minutes per side before transferring to a rimmed baking sheet lined with parchment paper.
  6. Brush with the beaten egg and sprinkle with coarse salt.
  7. Bake for 10-12 minutes until golden brown.
  8. When ready to serve (or while the pretzels are baking!), make the beer cheese dip.
  9. In a medium saucepan, melt the butter and whisk in the flour. While continuously whisking, slowly pour in the beer and bring to a simmer. Then whisk in the milk.
  10. Add the Worcestershire sauce, mustard, garlic powder, onion powder, and smoked paprika.
  11. Whisk in the shredded cheddar and cream cheese and mix until smooth and warm. Taste and adjust seasonings as needed.
  12. Serve your pretzel bites with beer cheese for dipping and enjoy!
3.5.3251

 

 

Related Posts

  • Sourdough Apple Cider Donut MuffinsSourdough Apple Cider Donut Muffins
  • Sourdough Cheese Crackers with HerbsSourdough Cheese Crackers with Herbs
  • Sourdough Oatmeal Chocolate Chip CookiesSourdough Oatmeal Chocolate Chip Cookies
  • Sourdough Chocolate Chip SconesSourdough Chocolate Chip Scones
  • Sourdough Discard Blueberry MuffinsSourdough Discard Blueberry Muffins
  • Sourdough MuffinsSourdough Muffins

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)

Like this:

Like Loading...

Related


1 Comment

You might also like

Lemon Poppyseed Scones

Lemon Poppyseed Scones

The Best Bolognese Sauce

The Best Bolognese Sauce

Honey Garlic Shrimp

Honey Garlic Shrimp

Banana Lentil Muffins

Banana Lentil Muffins

Slow Cooker Korean Braised Short Ribs

Korean Braised Short Ribs

Subscribe

Get the latest delicious goodness straight to your inbox!

« Lemon Bar Chia Pudding
Roasted Red Pepper Soup with Grilled Cheese Croutons »

Comments

  1. Nora says

    May 25, 2024 at 3:29 am

    This recipe is my new party trick! Easy, fun, and always a hit.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

Search

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Stay updated!

Get all the latest tasty goodness straight to your inbox!

Latest on Instagram

Happy Father’s Day to the leader of our pack, the Happy Father’s Day to the leader of our pack, the guy who says yes to every family adventure, the one who helps with all math homework that the kids have, the one who never turns down an Uno game or invitation to play basketball or throw a football. The one who brings the kids to the finish line of my races to cheer me on. You’ve supported all of us in all our dreams and we love you for it. Thank you for providing us with this amazing life. We love you so much, happy Father’s Day!
These cherry pie bars are the perfect dessert for These cherry pie bars are the perfect dessert for Father’s Day weekend, or anytime this summer! With fresh, in season cherries, a buttery oat crumble, and big scoop of vanilla ice cream, it’s just what you need in a summer dessert! #cherries #cherrydessert #summerrecipes #summerdessert #baking
Too hot to turn on the oven? 100% these slow cooke Too hot to turn on the oven? 100% these slow cooker carnitas need to be on your menu. You can throw them in the oven or on the flat top to crisp them up after cooking, or skip that step and just roll them up in tortillas! You can’t go wrong! #carnitas #slowcooker #slowcookerrecipes #slowcookermeals #dinneridea
Back to back races this year 🏃🏻‍♀️. Four weeks out Back to back races this year 🏃🏻‍♀️. Four weeks out from my next 50 miler, and the training cycle began immediately after my last 50k. My body feels simultaneously strong and tired but I know it’ll be so good to be back in the mountains pushing myself and doing something I love! 4 weeks until race day ⛰️.

📸 @tiarebowmanphoto
For a dinner that’s packed with both protein and f For a dinner that’s packed with both protein and flavor, these gochujang salmon bowls hit every note! It’s fresh and delicious and going to be your new favorite! #salmon #salmonrecipe #dinnerideasُ #protein #easydinners
If you’re like me and need a sweet treat every day If you’re like me and need a sweet treat every day, make this high protein cottage cheese chocolate mousse! Naturally sweetened and just a few ingredients, it’s the perfect snack for the end of the day. #cottagecheese #highprotein #highproteinsnack #easydessert #sweettreat
Your weekend baking project? These lemon poppyseed Your weekend baking project? These lemon poppyseed scones. No dry, flat, crumbly scones here! These bake up tall with flakey, buttery layers thanks to some tips in the blog post. Follow the link in my profile! #scones #baking #bakingathome #lemonpoppyseed #bakingtime
Need dinner on the table in less than 30? Same gir Need dinner on the table in less than 30? Same girl. This honey garlic shrimp hit the blog last week and it’s going to be your new favorite easy lunch or dinner! #dinneridea #30minutemeals #highprotein #dinnerwithfamily #dinnerrecipe
This is my fourth and final recipe in partnership This is my fourth and final recipe in partnership with @wabeeflove for the Mother Runner series! I’ve been running since I was in elementary school, and racing ultramarathons for almost 18 years. My pre race meal? Always pasta with meat sauce. This bolognese sauce has been tweaked over the years and I’m convinced it’s the best you’ll ever have. I love this recipe so much that when I travel for races I pack it up to bring with me! It’s delicious, freezes well, and feeds a crowd. Full recipe linked in my profile! #beefrecipes #pastasauce #highprotein #proteinrecipes #beefitswhatsfordinner
Girls trips are good for the soul ✨. Our weekend i Girls trips are good for the soul ✨. Our weekend in @seabrookwa was filled with good conversation, sunshine, and of course, great food. Seabrook has several restaurant options in town for whatever you’re in the mood for: Mexican, pizza, burgers, pastries, and more! But they also have a grocery store in town fully stocked with groceries to bring back to your home away from home. Our home had everything I needed to make delicious meals and mix cocktails for our group. Book your girls trip to Seabrook, Washington now using the code FORTHELOVE10 for 10% off! #girlstrip #beachtrip #pnw #beachvacation #girlsgetaway
These chipotle lime turkey burgers are a must. The These chipotle lime turkey burgers are a must. They are packed with flavor and don’t sleep on the roasted green onion aioli to really send them. Full recipe in my profile! #turkeyburgers #highprotein #proteinrecipe #burger #burgers
First time making blueberry lemon sourdough and I First time making blueberry lemon sourdough and I can tell it’s going to be a repeat favorite in our house! 🫐🍋💛 #sourdough #sourdougbread #sourdoughbaking #sourdoughstarter #homemadebread🍞
Highly recommend getting your friends together, an Highly recommend getting your friends together, and booking a trip! Last month our book club went coastal and took a trip to @seabrookwa . Seabrook is the cutest little beach town with all the amenities: a grocery store, restaurant, coffee shop and bakery, boutique clothing and toy shops, and a picturesque beach. There’s a gym, indoor and outdoor pools, and for a more family-friendly trip, an arcade and toy store. The whole town is walkable, and you’ll want to walk through it to see the darling homes. Every street is cuter than the last! Our weekend was filled with meals outside, walks on the beach, late nights sipping cocktails and laughing until our stomachs hurt, and more. Seabrook is your perfect escape! Click the link in my profile to book and use the code FORTHELOVE10 for 10% off your booking! #girlstrip #girlsweekendaway #beachtown #beachtowns #beachescape
*Banana Lentil Muffins* This recipe has been a lon *Banana Lentil Muffins* This recipe has been a long time coming but it’s an absolute favorite in our house! We love banana chocolate chip muffins, but the addition of cooked red lentils adds protein and fiber. They are fluffy and delicious, perfect for a healthy snack or breakfast! #bananamuffins #healthybreakfastideas #healthysnacking #lentilrecipe #highfiber
Immediately craving this for dinner: Mediterranean Immediately craving this for dinner: Mediterranean salmon bowls! I love a meal in a bowl and this recipe is the perfect combination of protein, carbs, fresh veggies, and a killer sauce. Recipe in my profile! #salmon #salmonrecipe #easydinner #dinnerideas #salmondinner
“Are you hungry? Are you tired? Do you need a jack “Are you hungry? Are you tired? Do you need a jacket, some water?
Of course, I’ll carry everything you’ve collected.
Of course, I’ll sit on the grass.
Do you need a fortress, a fire, something soft to fall onto?
I’ll hold you, hold you together.
Hold you forever.
Will you always reach for my hand the way you do now?
I’ll expand if you need me to. I’ll give if it helps you.
I’ll cross every river and face every storm. 
Is that too much? Too little?
Am I guiding you forward or holding you back?
You’re green now but in a blink you’ll be older. I’m getting older.
This life flicks by faster and faster. One day I’ll leave you.
I don’t want to leave you.
Can I pause time? Bottle this moment? How do I keep you when nothing lasts?”
- from “Thoughts of a Mother” by L.E. Bowman

Happy Mother’s Day to all the moms out there! Being a mom is the longest, shortest, hardest, holiest work we will ever do. Grateful today and every day for the five people who call me “mom.” 🩷
The perfect Mother’s Day treat is this lemon poppy The perfect Mother’s Day treat is this lemon poppyseed cake! It’s so good for brunch, a Mother’s Day dessert, or really just anytime this weekend. It’s one of my all time favorite baked goods because it’s bursting with lemon flavor and something everyone will enjoy. Recipe linked in my profile! #mothersday #lemondessert #lemoncake #lemoncakes #baking
It’s episode 3 of the Mother Runner series with @w It’s episode 3 of the Mother Runner series with @wabeeflove ! I love being a runner, but being a mother is the most important title I have. It’s important to my husband and I to have an active family that enjoys the outdoors, and as a bonus, hiking is a great way for me to stay strong for the mountain climbs I endure in races. And when we hike, we are always fueled with beef jerky, beef sticks, or this beef jerky trail mix! Recipe for the trail mix is in my profile-we all love it! #optoutside #wabeeflove #momswhohike #motherrunner #beefrecipes
These key lime pie bars are truly excellent, and y These key lime pie bars are truly excellent, and you can sub lemon juice if you prefer! I’m normally a chocolate dessert gal but a citrus dessert can sway me! Recipe in my profile. #lemonbars #lemonbar #lemondessert #dessert #dessertrecipes
I had an amazing girls trip this past weekend with I had an amazing girls trip this past weekend with my closest friends and also have a trip to look forward to this coming weekend! With two back-to-back travel weekends, I’m craving easy, delicious meals like this spicy peanut chicken noodle bowl. It’s a total flavor bomb and a favorite of ours! Recipe in my profile. #easydinner #dinnerideas #chickenrecipes #chickenrecipe #feedingthefamily
Follow on Instagram

Most Popular Recipes

Hot honey chicken bowls with sweet potatoes and broccoli

Hot Honey Chicken Bowls

posted in Mains, Popular, Recipes

High-Protein Breakfast Cake || naturally-sweetened and gluten-free

High-Protein Breakfast Cake

posted in Breakfast, Desserts, Popular, Recipes

Creamy chicken and orzo bake || One pot meal

Creamy Chicken and Orzo Bake

posted in Mains, Popular, Recipes

Quick and Easy Recipes

Healthy Hamburger Helper || One-pot dinner with sneaky veggies!

Healthy Hamburger Helper

posted in Mains, Quick and Easy, Recipes

Air Fryer Salmon with Pineapple Salsa

Air Fryer Salmon Taco Bowls

posted in Mains, Quick and Easy, Recipes

Thai Basil Beef

Thai Basil Beef

posted in Mains, Quick and Easy, Recipes

Get all the latest recipes straight to your inbox

Copyright © 2026 · Divine theme by Restored 316

Copyright © 2026 · Divine Theme on Genesis Framework · WordPress · Log in

 

Loading Comments...
 

    %d