• Disclosure Policy
  • Privacy Policy
  • Comment Policy
  • Copyright
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

For the Love of Gourmet

A Food Blog

  • Home
  • About
  • Recipes
    • Breakfast
    • Snacks and Apps
    • Soups and Salads
    • Canning
    • Mains
    • Side Dishes
    • Desserts
    • Drinks
  • blog
  • Contact
  • Restaurant Photography

Recipes Soups and Salads

Crispy Chickpea Greek Salad

Cirspy Chickpea Greek Salad

Let me tell you, I love a Greek salad. Something about that combination of vegetables and the perfect Greek vinaigrette just gets me.  You can add any protein to a Greek salad, but I think it’s the perfect salad to keep meatless and enjoy with these crispy chickpeas. Pop the chickpeas in the oven while you assemble the rest of the salad, and your delicious salad is ready in minutes. I love this salad as an easy dinner, but it’s delicious as a meal prep option if you’re looking to switch up your lunch routine. Crispy chickpea Greek salad is your new favorite, and it’s perfect for this busy time of year.

Cirspy Chickpea Greek Salad

Anytime I’ve ever had a Greek salad there has been lettuce in it, which is why I was very surprised to read here that a traditional Greek salad doesn’t contain lettuce! So I guess this isn’t a traditional Greek salad, but I promise that it’s super delicous. It also doesn’t have feta cheese in it to keep it vegan, but you could certainly crumble some on if you would like. Cheese is always welcome.

Cirspy Chickpea Greek Salad

Cucumbers and tomatoes are still having their hay-day right now at the tail end of summer, making crispy chickpea Greek salad the perfect easy salad to add to your meal plan. I am someone who meal plans for dinner, and then makes sure we have the right things to whip up breakfast and lunch. But when I plan ahead to make sure I have that extra pint of cherry tomatoes, or can of chickpeas, I can turn my normal lunch salad into something a little more exciting.

Cirspy Chickpea Greek Salad

Go ahead and enjoy this salad! It’s perfect anytime.

Save Print
Crispy Chickpea Greek Salad
Cuisine: Salad
Prep time:  15 mins
Cook time:  20 mins
Total time:  35 mins
Serves: 2-4 servings
 
Ingredients
Salad
  • 1 can chickpeas
  • 2 tbsp. olive oil
  • 2 tsp. dried oregano
  • 1 tsp. salt
  • ¼ tsp. freshly ground black pepper
  • ½ tsp. garlic powder
  • ½ tsp. onion powder
  • 1 head romaine lettuce
  • 1 pint cherry tomatoes
  • 1 cucumber
  • ½ red onion
Dressing
  • ⅓ cup olive oil
  • ⅓ cup red wine vinegar
  • ½ tsp. salt
  • ½ tbsp. dried oregano
  • ¼ tsp. freshly ground black pepper
  • 1 tsp. onion powder
  • 1 tsp. garlic powder
Instructions
  1. Preheat oven to 350 degrees Fahrenheit. Drain and rinse the chickpeas and pat so they are completely dry with a towel.
  2. Spread chickpeas on a rimmed baking sheet. Drizzle with olive oil, oregano, salt, black pepper, garlic powder, and onion powder (Note: you are using the quantities listed in the "salad" portion of the recipe). Bake for 20-30 minutes until crispy.
  3. Meanwhile, prepare the rest of the salad. Wash and chop the lettuce into bite-sized pieces, halve the tomatoes, peel and slice the cucumber, and finely chop the red onion. Place in a large bowl and toss to combine.
  4. Whisk together the dressing ingredients: olive oil, red wine vinegar, salt, oregano, black pepper, onion powder, and garlic powder.
  5. Pour dressing over salad and toss to combine.
  6. Top with crispy chickpeas and enjoy!
3.5.3251

Like what you see? Pin it here! 

Crispy chickpea Greek salad is a delicious lunch or dinner. This vegan recipe is also an easy salad recipe to enjoy for lunch or dinner. It's a great summer salad or great to enjoy all year. Perfect desk lunch or for meal prep! #Greeksalad #vegan

 

Related Posts

  • Cacio e Pepe Kale with Crispy ChickpeasCacio e Pepe Kale with Crispy Chickpeas
  • Burrito Stuffed Sweet PotatoesBurrito Stuffed Sweet Potatoes
  • Chickpea Tabbouleh SaladChickpea Tabbouleh Salad
  • Greek Lentil SaladGreek Lentil Salad
  • Tomato Peach SaladTomato Peach Salad
  • Burger BowlsBurger Bowls

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)

Like this:

Like Loading...

Related


3 Comments

You might also like

Beef Kebab Bowls

Beef Kebab Bowls

Lemon Poppyseed Scones

Lemon Poppyseed Scones

The Best Bolognese Sauce

The Best Bolognese Sauce

Honey Garlic Shrimp

Honey Garlic Shrimp

Banana Lentil Muffins

Banana Lentil Muffins

Subscribe

Get the latest delicious goodness straight to your inbox!

« Lemon Mint Bread
Strawberry Lavender Champagne Cocktails »

Trackbacks

  1. Cacio e Pepe Kale with Crispy Chickpeas - For the Love of Gourmet says:
    February 6, 2020 at 3:42 am

    […] is plant-focused with the kale and chickpeas. Crispy chickpeas are one of my favorite toppings for salads because they’re so easy to make and I love the protein-packed crunch that they give anything […]

    Reply
  2. Chickpea Cookie Dough Bites - For the Love of Gourmet says:
    March 11, 2020 at 2:44 pm

    […] many messages asking when the recipe would be here. Well, the wait is over because they are here! Chickpeas are such a versatile ingredient to keep in your pantry, and they are always in my pantry. Crispy […]

    Reply
  3. Greek Turkey Meatballs - For the Love of Gourmet says:
    March 20, 2020 at 2:59 pm

    […] cucumber, feta cheese, and tzatziki sauce. But it would also be so good to enjoy these in a Greek salad or in a pita with hummus. Since this is a time when you may not know what ingredients you’ll […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

Search

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Stay updated!

Get all the latest tasty goodness straight to your inbox!

Latest on Instagram

I’m fairly certain I could eat a steak salad every I’m fairly certain I could eat a steak salad every day for the rest of my life. And this grilled steak combined with fresh veggies and a prefect creamy balsamic vinaigrette may just be the best version of a steak salad. Full recipe linked in my profile! #steaksalad #steakrecipes #beefrecipes #beefitswhatsfordinner #wabeeflove
Happy Father’s Day to the leader of our pack, the Happy Father’s Day to the leader of our pack, the guy who says yes to every family adventure, the one who helps with all math homework that the kids have, the one who never turns down an Uno game or invitation to play basketball or throw a football. The one who brings the kids to the finish line of my races to cheer me on. You’ve supported all of us in all our dreams and we love you for it. Thank you for providing us with this amazing life. We love you so much, happy Father’s Day!
These cherry pie bars are the perfect dessert for These cherry pie bars are the perfect dessert for Father’s Day weekend, or anytime this summer! With fresh, in season cherries, a buttery oat crumble, and big scoop of vanilla ice cream, it’s just what you need in a summer dessert! #cherries #cherrydessert #summerrecipes #summerdessert #baking
Too hot to turn on the oven? 100% these slow cooke Too hot to turn on the oven? 100% these slow cooker carnitas need to be on your menu. You can throw them in the oven or on the flat top to crisp them up after cooking, or skip that step and just roll them up in tortillas! You can’t go wrong! #carnitas #slowcooker #slowcookerrecipes #slowcookermeals #dinneridea
Back to back races this year 🏃🏻‍♀️. Four weeks out Back to back races this year 🏃🏻‍♀️. Four weeks out from my next 50 miler, and the training cycle began immediately after my last 50k. My body feels simultaneously strong and tired but I know it’ll be so good to be back in the mountains pushing myself and doing something I love! 4 weeks until race day ⛰️.

📸 @tiarebowmanphoto
For a dinner that’s packed with both protein and f For a dinner that’s packed with both protein and flavor, these gochujang salmon bowls hit every note! It’s fresh and delicious and going to be your new favorite! #salmon #salmonrecipe #dinnerideasُ #protein #easydinners
If you’re like me and need a sweet treat every day If you’re like me and need a sweet treat every day, make this high protein cottage cheese chocolate mousse! Naturally sweetened and just a few ingredients, it’s the perfect snack for the end of the day. #cottagecheese #highprotein #highproteinsnack #easydessert #sweettreat
Your weekend baking project? These lemon poppyseed Your weekend baking project? These lemon poppyseed scones. No dry, flat, crumbly scones here! These bake up tall with flakey, buttery layers thanks to some tips in the blog post. Follow the link in my profile! #scones #baking #bakingathome #lemonpoppyseed #bakingtime
Need dinner on the table in less than 30? Same gir Need dinner on the table in less than 30? Same girl. This honey garlic shrimp hit the blog last week and it’s going to be your new favorite easy lunch or dinner! #dinneridea #30minutemeals #highprotein #dinnerwithfamily #dinnerrecipe
This is my fourth and final recipe in partnership This is my fourth and final recipe in partnership with @wabeeflove for the Mother Runner series! I’ve been running since I was in elementary school, and racing ultramarathons for almost 18 years. My pre race meal? Always pasta with meat sauce. This bolognese sauce has been tweaked over the years and I’m convinced it’s the best you’ll ever have. I love this recipe so much that when I travel for races I pack it up to bring with me! It’s delicious, freezes well, and feeds a crowd. Full recipe linked in my profile! #beefrecipes #pastasauce #highprotein #proteinrecipes #beefitswhatsfordinner
Girls trips are good for the soul ✨. Our weekend i Girls trips are good for the soul ✨. Our weekend in @seabrookwa was filled with good conversation, sunshine, and of course, great food. Seabrook has several restaurant options in town for whatever you’re in the mood for: Mexican, pizza, burgers, pastries, and more! But they also have a grocery store in town fully stocked with groceries to bring back to your home away from home. Our home had everything I needed to make delicious meals and mix cocktails for our group. Book your girls trip to Seabrook, Washington now using the code FORTHELOVE10 for 10% off! #girlstrip #beachtrip #pnw #beachvacation #girlsgetaway
These chipotle lime turkey burgers are a must. The These chipotle lime turkey burgers are a must. They are packed with flavor and don’t sleep on the roasted green onion aioli to really send them. Full recipe in my profile! #turkeyburgers #highprotein #proteinrecipe #burger #burgers
First time making blueberry lemon sourdough and I First time making blueberry lemon sourdough and I can tell it’s going to be a repeat favorite in our house! 🫐🍋💛 #sourdough #sourdougbread #sourdoughbaking #sourdoughstarter #homemadebread🍞
Highly recommend getting your friends together, an Highly recommend getting your friends together, and booking a trip! Last month our book club went coastal and took a trip to @seabrookwa . Seabrook is the cutest little beach town with all the amenities: a grocery store, restaurant, coffee shop and bakery, boutique clothing and toy shops, and a picturesque beach. There’s a gym, indoor and outdoor pools, and for a more family-friendly trip, an arcade and toy store. The whole town is walkable, and you’ll want to walk through it to see the darling homes. Every street is cuter than the last! Our weekend was filled with meals outside, walks on the beach, late nights sipping cocktails and laughing until our stomachs hurt, and more. Seabrook is your perfect escape! Click the link in my profile to book and use the code FORTHELOVE10 for 10% off your booking! #girlstrip #girlsweekendaway #beachtown #beachtowns #beachescape
*Banana Lentil Muffins* This recipe has been a lon *Banana Lentil Muffins* This recipe has been a long time coming but it’s an absolute favorite in our house! We love banana chocolate chip muffins, but the addition of cooked red lentils adds protein and fiber. They are fluffy and delicious, perfect for a healthy snack or breakfast! #bananamuffins #healthybreakfastideas #healthysnacking #lentilrecipe #highfiber
Immediately craving this for dinner: Mediterranean Immediately craving this for dinner: Mediterranean salmon bowls! I love a meal in a bowl and this recipe is the perfect combination of protein, carbs, fresh veggies, and a killer sauce. Recipe in my profile! #salmon #salmonrecipe #easydinner #dinnerideas #salmondinner
“Are you hungry? Are you tired? Do you need a jack “Are you hungry? Are you tired? Do you need a jacket, some water?
Of course, I’ll carry everything you’ve collected.
Of course, I’ll sit on the grass.
Do you need a fortress, a fire, something soft to fall onto?
I’ll hold you, hold you together.
Hold you forever.
Will you always reach for my hand the way you do now?
I’ll expand if you need me to. I’ll give if it helps you.
I’ll cross every river and face every storm. 
Is that too much? Too little?
Am I guiding you forward or holding you back?
You’re green now but in a blink you’ll be older. I’m getting older.
This life flicks by faster and faster. One day I’ll leave you.
I don’t want to leave you.
Can I pause time? Bottle this moment? How do I keep you when nothing lasts?”
- from “Thoughts of a Mother” by L.E. Bowman

Happy Mother’s Day to all the moms out there! Being a mom is the longest, shortest, hardest, holiest work we will ever do. Grateful today and every day for the five people who call me “mom.” 🩷
The perfect Mother’s Day treat is this lemon poppy The perfect Mother’s Day treat is this lemon poppyseed cake! It’s so good for brunch, a Mother’s Day dessert, or really just anytime this weekend. It’s one of my all time favorite baked goods because it’s bursting with lemon flavor and something everyone will enjoy. Recipe linked in my profile! #mothersday #lemondessert #lemoncake #lemoncakes #baking
It’s episode 3 of the Mother Runner series with @w It’s episode 3 of the Mother Runner series with @wabeeflove ! I love being a runner, but being a mother is the most important title I have. It’s important to my husband and I to have an active family that enjoys the outdoors, and as a bonus, hiking is a great way for me to stay strong for the mountain climbs I endure in races. And when we hike, we are always fueled with beef jerky, beef sticks, or this beef jerky trail mix! Recipe for the trail mix is in my profile-we all love it! #optoutside #wabeeflove #momswhohike #motherrunner #beefrecipes
These key lime pie bars are truly excellent, and y These key lime pie bars are truly excellent, and you can sub lemon juice if you prefer! I’m normally a chocolate dessert gal but a citrus dessert can sway me! Recipe in my profile. #lemonbars #lemonbar #lemondessert #dessert #dessertrecipes
Follow on Instagram

Most Popular Recipes

Hot honey chicken bowls with sweet potatoes and broccoli

Hot Honey Chicken Bowls

posted in Mains, Popular, Recipes

High-Protein Breakfast Cake || naturally-sweetened and gluten-free

High-Protein Breakfast Cake

posted in Breakfast, Desserts, Popular, Recipes

Creamy chicken and orzo bake || One pot meal

Creamy Chicken and Orzo Bake

posted in Mains, Popular, Recipes

Quick and Easy Recipes

Healthy Hamburger Helper || One-pot dinner with sneaky veggies!

Healthy Hamburger Helper

posted in Mains, Quick and Easy, Recipes

Air Fryer Salmon with Pineapple Salsa

Air Fryer Salmon Taco Bowls

posted in Mains, Quick and Easy, Recipes

Thai Basil Beef

Thai Basil Beef

posted in Mains, Quick and Easy, Recipes

Get all the latest recipes straight to your inbox

Copyright © 2026 · Divine theme by Restored 316

Copyright © 2026 · Divine Theme on Genesis Framework · WordPress · Log in

 

Loading Comments...
 

    %d