• Disclosure Policy
  • Privacy Policy
  • Comment Policy
  • Copyright
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

For the Love of Gourmet

A Food Blog

  • Home
  • About
  • Recipes
    • Breakfast
    • Snacks and Apps
    • Soups and Salads
    • Canning
    • Mains
    • Side Dishes
    • Desserts
    • Drinks
  • blog
  • Contact
  • Restaurant Photography

Recipes Soups and Salads

Butternut Squash Tomato Soup

Butternut Squash Tomato Soup

I’m back in the new year with a new recipe! If you’re following along on Instagram, you know that we welcomed our fourth baby in September. Aurora Marie joined her two big brothers and one big sister and we are all smitten with her. I always wanted two boys and two girls and I feel very blessed that she’s joined our family. We are still in the midst of virtual learning and I gave myself a bit of a “maternity leave” from blogging until the new year. Life feels slightly less chaotic now that we are in a bit of a routine, which is why I was able to whip up this creamy and delicious butternut squash and tomato soup!

Butternut Squash Tomato Soup

Grilled cheese and tomato soup is one of our favorite easy weeknight dinners, and this version is our new favorite. The added butternut squash makes the soup extra creamy with a hint of sweetness; butternut squash and tomato are the perfect flavor combination. This recipe uses heavy cream, but if you are vegan or simply looking to make this already healthy soup healthier, full-fat coconut milk will also work as a substitution. This creamy butternut squash and tomato soup is also great to make ahead for lunches and packs well in a thermos. A quick spin in a blender makes this soup extra smooth and perfect for drinking from a thermos when you don’t have time to sit and enjoy it with a bowl and spoon.

Butternut Squash Tomato Soup

With this butternut squash and tomato combination, you’ll never go back to regular tomato soup again!

Save Print
Butternut Squash Tomato Soup
Cuisine: Soup
Prep time:  10 mins
Cook time:  20 mins
Total time:  30 mins
Serves: 6 servings
 
Ingredients
  • 2 tbsp. olive oil
  • ½ yellow onion, diced
  • 4 cloves garlic, minced
  • 2 x 28 oz. cans whole peeled tomatoes
  • 3-4 cups cubed butternut squash
  • 2 cups vegetable broth
  • ½ tsp. ground dried thyme
  • 2 tsp. oregano
  • 1 tsp. salt + more to taste
  • ¼ tsp. freshly ground black pepper
  • Pinch of red pepper flakes
  • ¾ cup heavy cream or full-fat coconut milk
Instructions
  1. Heat olive oil in a large pot. Add onion and garlic and cook until onions are translucent and begin to caramelize. Add tomatoes, butternut squash, and vegetable broth and bring to a simmer.
  2. Add thyme, oregano, salt, pepper, and red pepper flakes. Simmer for 15-20 minutes until the squash is tender.
  3. Use an immersion blender or transfer to a high-speed blender and blend until smooth. Transfer the pureed soup back to the pot and add cream (or coconut milk). Taste and add more seasoning if needed.
  4. Serve with grilled cheese or crusty bread. Enjoy!
3.5.3251

Like what you see? Pin it here! 

Butternut squash and tomato soup is creamy and delicious for an easy dinner. Perfect with grilled cheese or crusty bread! And this tomato soup recipe has a vegan option if you need it to be dairy-free. Don't miss this delicious butternut squash and tomato soup recipe!

 

 

Related Posts

  • Lemon Chicken Soup with CouscousLemon Chicken Soup with Couscous
  • Lasagna SoupLasagna Soup
  • Butternut Squash and Cauliflower SoupButternut Squash and Cauliflower Soup
  • Cilantro Chicken and Rice SoupCilantro Chicken and Rice Soup
  • Slow Cooker Chicken Pot Pie Gnocchi SoupSlow Cooker Chicken Pot Pie Gnocchi Soup
  • Slow Cooker Wild Rice Mushroom SoupSlow Cooker Wild Rice Mushroom Soup

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)

Like this:

Like Loading...

Related


4 Comments

You might also like

Autumn Grain Bowl

Autumn Grain Bowls

Ricotta Meatballs

Ricotta Meatballs

Pumpkin cheesecake overnight oats || The perfect fall breakfast for busy mornings

Pumpkin Cheesecake Overnight Oats

Fall Harvest Soup

Fall Harvest Soup

The Perfect Meatloaf

The Perfect Meatloaf

Subscribe

Get the latest delicious goodness straight to your inbox!

« Apple Cider Sangria
Pear and Walnut Salad »

Trackbacks

  1. Slow Cooker Italian Wedding Soup - For the Love of Gourmet says:
    February 10, 2021 at 2:54 pm

    […] wedding soup is one of my favorites. Tiny pasta, little baby meatballs, and some vegetables snuck in there to […]

    Reply
  2. My Homepage says:
    February 5, 2024 at 2:36 pm

    … [Trackback]

    […] Informations on that Topic: fortheloveofgourmet.com/butternut-squash-tomato-soup/ […]

    Reply
  3. Roasted Red Pepper Soup with Grilled Cheese Croutons - For the Love of Gourmet says:
    February 29, 2024 at 6:04 pm

    […] versatile and easy to add extra veggies. In the fall, I like to add butternut squash in my butternut squash tomato soup. But now as we approach spring, I want to make it bright and fresh, which is why I love this […]

    Reply
  4. Butternut Squash and Tomato Soup easy recipes in 2025 says:
    January 8, 2025 at 11:14 am

    […] butternut squash and tomato soup isn’t just a recipe—it’s an experience. Rich in flavor, brimming with nutrients, and endlessly adaptable, it’s […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

Search

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Stay updated!

Get all the latest tasty goodness straight to your inbox!

Latest on Instagram

For a lunch that you’ll want again and again, make For a lunch that you’ll want again and again, make these autumn grain bowls. We don’t live anywhere near a fancy city salad shop, but making these at home saves you $20 and doesn’t sacrifice any flavor. It’s a great option to make ahead, bursting with flavor, and full of yummy fall veggies! #saladrecipe #healthyeating #mealprep #lunchideas #healthylunch
And for the lady, perhaps a classic meatball with And for the lady, perhaps a classic meatball with marinara? I have so many meatball recipes on my website but sometimes you just want a classic meatball! My favorite way to enjoy these ricotta meatballs is with crusty sourdough on the side and topped with lots of fresh parm and basil, but you can always serve them with pasta or tucked into a meatball sub. The ricotta makes them so tender and flavorful, and they’re just perfect! Full recipe in my profile! #meatballs #highprotein #meatballrecipe #easydinner #dinnerideasُ
Happy Halloween!! I hope your day is filled with f Happy Halloween!! I hope your day is filled with fun and festive treats like these spooky spider brownies! 🕷️🎃
#brownies #brownierecipe #halloween #halloweenfood #halloweenvibes
Pumpkin cheesecake overnight oats? Yes please! All Pumpkin cheesecake overnight oats? Yes please! All too frequently I find myself being done with my morning workout and immediately making breakfast and packing lunches for my kids before school. These overnight oats save me and make sure it’s not hours before I’m eating myself! Make a big batch on Sunday to get you through the week with a breakfast that keeps you full until lunch! #pumpkinrecipes #healthybreakfast #healthybreakfastideas #overnightoats #pumpkincheesecake
Happy 8th birthday to our sweet Juliette Elizabeth Happy 8th birthday to our sweet Juliette Elizabeth!! Gosh I can’t believe our little ladybug is already 8! Juliette is such a sweet girl and as our middle of five, she’s spicy too. She expresses every emotion she has to the extreme which means when she is happy and excited the whole world around her feels it too. She’s a great sister, a fierce friend, a good student, and gives her best in all she does. Whether she’s on the soccer field, taking a math test, running a local 5k, or playing a game of Uno, she’s in it to win it. Juliette loves to read and is just as happy playing football in the yard with her brothers as playing dress up or with dollhouses with her sister. Juliette is so empathetic and the first one to run to one of her siblings if they’re hurt or sad, but also celebrates their wins like they are her own. Juliette is confident in all she does and loves to try new things. She’s a lot sweet, a little sassy, and the right amount of spicy that I know she will succeed in all that she does. Dream big baby girl, we can’t wait to watch you grow this year. 💕

Background song is her forever favorite-the Juliette song!
The fall harvest soup of my dreams is new on the b The fall harvest soup of my dreams is new on the blog! Loaded with veggies, protein, and fiber and giving you the creamiest soup without using any dairy. It would be even better in a bread bowl or with some crusty bread for dunking. #fallrecipes #soupseason #souprecipe #falldinner #cozydinner
Next week is Halloween and I can’t wait to have th Next week is Halloween and I can’t wait to have these Halloween monster cookies! Chocolate + peanut butter is a dream combination any time of year, but adding in the colored candies and candy eyeballs is extra festive. Make these for Halloween or anytime this fall! #halloweenfood #monstercookies #fallbaking #cookierecipe #cookies
If I had two ripe bananas I would definitely be ma If I had two ripe bananas I would definitely be making these banana pumpkin muffins. With warm fall spices and the best texture, they’re perfect with a morning cup of coffee or tea. Full recipe in my profile! 🧡 #pumpkinrecipe #fallbaking #fallrecipes #pumpkinseason #pumpkinspiceseason
Chocolate almond croissant sourdough is elite in e Chocolate almond croissant sourdough is elite in every way. If you’re local, send me a message to order! #sourdoughbread #sourdough #sourdoughrecipe #sourdoughstarter #baking
The fall salad of my dreams! With roasted squash, The fall salad of my dreams! With roasted squash, dried cranberries, honeycrisp apples, and a maple mustard vinaigrette, it’s the perfect fall side dish. 

#saladrecipe #fallrecipes #salad #healthyeating #lunchideas
I don’t know who needs to hear these, but you shou I don’t know who needs to hear these, but you should always have chicken thighs in your freezer. Whether they are boneless + skinless or have all them still on, I have dozens of recipes that use this protein. It’s affordable, hard to mess up, and so flavorful. These peanut noodle bowls are just one way to use them! A great quick meal option and excellent for meal prep, I’ll fight anyone for these leftovers. Full recipe in my profile! #chickenrecipe #dinnerideas #easydinner #mealprep #highprotein
These funfetti chickpea muffins are the PERFECT tr These funfetti chickpea muffins are the PERFECT treat to make for school lunches and after school snacks. My kids never stop at just one, and since they have a protein and fiber boost and are naturally sweetened, I’m always happy to let them have more! Full recipe in my profile. #homemadesnacks #muffinrecipe #schoollunches #healthysnackideas #chickpeasrecipe
Meatloaf is such a nostalgic, comforting meal for Meatloaf is such a nostalgic, comforting meal for me and this time of year just calls for the most comforting meals. This meatloaf is full of flavor, not dry at all, and your new favorite meal served with creamy mashed potatoes! #meatloaf #meatloafrecipe #highprotein #proteinrecipes #comfortfood
It’s a crisp fall morning here filled with soccer It’s a crisp fall morning here filled with soccer games and I’d love nothing more to bake a loaf of the best ever pumpkin bread when we are back home this afternoon! Cozy fall weekend baking for the win. What are you making this weekend? #pumpkinbread #pumpkinseason #fallbaking #pumpkinspiceseason #pumpkinrecipes
For a healthy hearty lunch filled with all the thi For a healthy hearty lunch filled with all the things you’re looking for (veggies, fiber, protein), I love these taco stuffed acorn squash bowls. The creamy chipotle sauce is simply the best! You can sub half a sweet potato for these as well, or even serve the filling over cubed roasted sweet potato or squash for an easy meal prep option. #mealprep #healthyeating #lunchideas #highprotein #fallrecipes
Weekend baking plans? Pumpkin cinnamon rolls. I lo Weekend baking plans? Pumpkin cinnamon rolls. I love both pumpkin and cinnamon rolls (with a few slices of bacon on the side yes please), so this combo is truly the best. You won’t find a softer, more delicious pumpkin cinnamon roll and these are the perfect bite for fall. Full recipe in my profile! #cinnamonrolls #fallbaking #bakingseason #pumpkinseason #pumpkinrecipes
Give me a meal in a bowl and I’m all set. Make it Give me a meal in a bowl and I’m all set. Make it budget friendly with ground turkey turned into the most flavorful Greek turkey meatballs? Even better. Add shredded zucchini into the meatballs? Full send. We’re serving these meatballs with lemon orzo, a simple tomato + cucumber salad, and a garlicky creamy Greek yogurt sauce to tie it all together. Make a double batch of these meatballs to save yourself in the future, and they’re great for meal prep too! Full recipe in my profile. #groundturkey #highprotein #proteinrecipes #dinnerideas #easydinner
Your Saturday plans should probably include these Your Saturday plans should probably include these sourdough pretzel bites with beer cheese dipping sauce. The texture of these pretzel bites is perfectly chewy and so delicious paired with the melty cheese sauce! Full recipe linked in my profile! #sourdough #sourdoughbread #sourdoughrecipe #pretzelbites #gamedaysnacks
Nothing makes me happier than a cozy fall dinner a Nothing makes me happier than a cozy fall dinner at the end of a chilly day! And this slow cooker pot roast is simply the best. No dry, flavorless meat here! This is the only pot roast recipe you’ll need and it’s so delicious. Add it to your meal plan for a perfect Sunday dinner or easy weeknight win! #dinnerideasُ #crockpot #slowcookerrecipes #slowcooker #potroast
Beecher’s cheese is a staple in our house and in t Beecher’s cheese is a staple in our house and in the homes of many, and for good reason! Their flagship cheddar is an instant classic, but their cheese crackers and new garlic noir cheese are also sure to be hits. We can’t make a trip to @pikeplacepublicmarket without stopping by the @beecherscheese storefront for a cup of creamy mac and cheese. With their flagship cheddar cheese sticks, garlic noir cheese, and mac and cheese available at @costco, you can enjoy the cheesy goodness right at home too. #beechers #beecherscheese #costco #costcofinds #cheese
Follow on Instagram

Most Popular Recipes

Pumkin Cinnamon Rolls

Pumpkin Cinnamon Rolls

posted in Breakfast, Popular, Recipes

Spicy Peanut Chicken Noodle Bowls

Spicy Peanut Chicken Noodle Bowl

posted in Mains, Popular, Recipes

Chicken Broccoli Cheddar Soup

Chicken Broccoli Cheddar Soup

posted in Mains, Popular, Recipes, Soups and Salads

Quick and Easy Recipes

Cheesy Taco Rice Skillet || The Perfect One Pot Meal!

Cheesy Chicken and Rice Skillet

posted in Mains, Quick and Easy, Recipes

Greek Turkey Meatballs

Greek Turkey Meatballs

posted in Mains, Quick and Easy, Recipes

Thai Basil Beef

Thai Basil Beef

posted in Mains, Quick and Easy, Recipes

Get all the latest recipes straight to your inbox

Copyright © 2026 · Divine theme by Restored 316

Copyright © 2026 · Divine Theme on Genesis Framework · WordPress · Log in

 

Loading Comments...
 

    %d