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For the Love of Gourmet

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Recipes Side Dishes Snacks and Apps

No Knead Whole Wheat Rosemary Bread

I love making bread. Our overcast, cool days are frequent here in the Pacific Northwest, and something about baking a yeasty bread just seems so cozy. Plus the smell of a yeast bread is just fantastic. I have a stand mixer so the kneading part is pretty easy, but I've been intrigued by no-knead breads because they see impossibly easy. This whole wheat rosemary skillet bread is really everything you want in a bread. This bread passes my number one bread test, which is enjoying it warm with ... continue reading...


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Recipes Side Dishes Soups and Salads

Spicy Cashew Crunch Salad

spicy cashew crunch salad

Summer is coming, which means you need some side dish options that hold up well for cookouts and BBQs. Cole slaw is an obvious choice, and while I do love that option, this spicy cashew crunch salad kicks things up a notch. It's spicy peanut dressing will have you licking your fingers, and the fact that this salad is cabbage-based means that it can hold up to being dressed in advance. Really, what more do you want in a summer dish? It's also a perfect lunch, with or without the addition of ... continue reading...


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Breakfast Recipes

Strawberry Rhubarb Scones

Strawberry Rhubarb Scones

Strawberries and rhubarb are a perfect pair. Strawberries are sweet and juicy, making them a good match for tart rhubarb. I've always loved my dad's strawberry rhubarb pie, but since I only make pie crust about twice a year, these strawberry rhubarb scones are the perfect way to enjoy rhubarb while it's in season. If you've never made scones, don't be intimidated! All you need is some cold butter and to be willing to get your hands dirty. You'll be rewarded with flaky, buttery pastry ... continue reading...


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Breakfast Mains Recipes

Leek and Potato Frittata

Leek and Potato Frittata

What fruit or vegetable do you get most excited about in the spring? Most people (myself included) look forward to the earliest berries when it comes to fruit. On the vegetable side I love asparagus, but I'm also a huge fan of the underrated leek. It's subtle oniony flavor is slightly sweet and not as in your face as an onion. It pairs well with potato for a super easy leek and potato frittata to serve for breakfast, lunch, a light dinner, or whenever you want! To keep this recipe super ... continue reading...


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Mains Recipes

Instant Pot Honey Garlic Chicken

Instant Pot Honey Garlic Chicken

We used to get our Chinese takeout from a local place that had honey garlic chicken on the menu. It was my absolute favorite thing to order! Unfortunately that place is no longer open, and we don't have a takeout option near us with that on the menu. Honestly, this at-home version of honey garlic chicken is probably way healthier than the version I ordered. But it's so easy and delicious that I don't even miss it from my takeout order! This version is healthier, cheaper, and easier than driving ... continue reading...


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Oh hey friends I’m still here!! We are still in fu Oh hey friends I’m still here!! We are still in full on summer mode for another month so the recipe testing and photography has been minimal and the fun has been maximal. Last week we picked blueberries and it was a good reminder to reshare this blueberry almond coffee cake that’s a top tier breakfast for a summer morning. 🫐 #coffeecake #blueberryrecipes #blueberries #bakingrecipes #baking
🎉 38! 🎉 I can’t think of a better way to spend my 🎉 38! 🎉 I can’t think of a better way to spend my birthday than a morning in the mountains with some of my favorite people. I think we all know how hard it can be to find time to spend with friends, and how rare those true friendships are. I am so grateful for a group of women who said yes to a mountain adventure to celebrate me, even when I took a wrong turn and we added on 3 miles to the hike. Friendships like this are gold and I do not take them for granted. The day was filled with laughs, good conversation, not enough water, and plenty of ice cream. And the day started with a run with my best friend and a fancy coffee-working hard and resting hard is my love language. Happy to be home for the evening with freshly showered kids, a husband who made sure I was spoiled, takeout sushi, my favorite chocolate cake, and movie night. The greatest birthday gift is to have people who love me this dearly. Thank you everyone for the birthday wishes and to the special people who joined me today. I love you all! Cheers to another year 💛.
Last week I ran the Devil’s Gulch 50 Miler. I went Last week I ran the Devil’s Gulch 50 Miler. I went into hoping for a repeat strong performance after my last race, but even a week later I look back on this race and I’m a bit disappointed. The whole race I battled nausea that made it difficult to fuel, and ultimately the entire day felt like a struggle. An early fall had me dealing with knee pain all day and I kept hoping that digging deeper would lead to a faster finish but the reality is that next gear never came. Normally I can take pride in being able to push myself harder, but it just wasn’t the day for me. Thank you @evergreentrail a well-organized day with sweeping mountain views and challenging me in a big way. Walking away with a fourth place finish and a lot of lessons learned with a deep hunger to work harder next time ⛰️.
Let’s keep the celebrations going into the soccer Let’s keep the celebrations going into the soccer game tomorrow with this patriotic punch! It can be made with or without alcohol, but definitely don’t skip on the cutie little stars cut from apple slices! ❤️💙 #fourthofjulyweekend #cocktailrecipe #drinks #happyhour #worldcup2026
Happy Fourth of July! 🇺🇸 #teamdieterich Happy Fourth of July! 🇺🇸 #teamdieterich
Happy Fourth of July!!! We are celebrating the day Happy Fourth of July!!! We are celebrating the day with friends with all the classic BBQ food and sides, and pasta salad is always a favorite. This creamy BLT pasta salad with @enjoybrami pasta is high in protein thanks to the 21g of protein per serving in the pasta, and the creamy Greek yogurt roasted green onion aioli. It’s the perfect side dish to enjoy all summer long! Happy fourth! #pastasalad #highprotein #fourthofjulyweekend #fourthofjuly #pastarecipes
Listen, I will enjoy s’mores anything, anytime of Listen, I will enjoy s’mores anything, anytime of year. And if you don’t have a campfire, you can make these brown butter s’mores skillet cookie! Served warm with vanilla ice cream, what’s not to love? Make it for Fourth of July! Recipe in my profile. #smores #smorescookies #fourthofjulyweekend #fourthofjuly #baking
These beef kebab bowls have a little bit of everyt These beef kebab bowls have a little bit of everything. Seasoned ground beef, roasted sweet potatoes, a lemony tomato cucumber salad, and a creamy Greek yogurt garlic sauce. Meals in a bowl are where it’s at, and this is a great easy dinner or lunch meal prep option. Fun recipe in my profile! #highprotein #mealprep #proteinrecipe #dinnerideasُ #easydinners
Zucchini is in season and inexpensive, and if you Zucchini is in season and inexpensive, and if you grow it yourself you likely have more zucchini than you know what to do with! This zucchini coffee cake is such a great option for a breakfast or treat and a great way to use up your zucchini! #coffeecake #zucchinirecipes #zucchini #baking #bakingrecipes
I’m fairly certain I could eat a steak salad every I’m fairly certain I could eat a steak salad every day for the rest of my life. And this grilled steak combined with fresh veggies and a prefect creamy balsamic vinaigrette may just be the best version of a steak salad. Full recipe linked in my profile! #steaksalad #steakrecipes #beefrecipes #beefitswhatsfordinner #wabeeflove
Happy Father’s Day to the leader of our pack, the Happy Father’s Day to the leader of our pack, the guy who says yes to every family adventure, the one who helps with all math homework that the kids have, the one who never turns down an Uno game or invitation to play basketball or throw a football. The one who brings the kids to the finish line of my races to cheer me on. You’ve supported all of us in all our dreams and we love you for it. Thank you for providing us with this amazing life. We love you so much, happy Father’s Day!
These cherry pie bars are the perfect dessert for These cherry pie bars are the perfect dessert for Father’s Day weekend, or anytime this summer! With fresh, in season cherries, a buttery oat crumble, and big scoop of vanilla ice cream, it’s just what you need in a summer dessert! #cherries #cherrydessert #summerrecipes #summerdessert #baking
Too hot to turn on the oven? 100% these slow cooke Too hot to turn on the oven? 100% these slow cooker carnitas need to be on your menu. You can throw them in the oven or on the flat top to crisp them up after cooking, or skip that step and just roll them up in tortillas! You can’t go wrong! #carnitas #slowcooker #slowcookerrecipes #slowcookermeals #dinneridea
Back to back races this year 🏃🏻‍♀️. Four weeks out Back to back races this year 🏃🏻‍♀️. Four weeks out from my next 50 miler, and the training cycle began immediately after my last 50k. My body feels simultaneously strong and tired but I know it’ll be so good to be back in the mountains pushing myself and doing something I love! 4 weeks until race day ⛰️.

📸 @tiarebowmanphoto
For a dinner that’s packed with both protein and f For a dinner that’s packed with both protein and flavor, these gochujang salmon bowls hit every note! It’s fresh and delicious and going to be your new favorite! #salmon #salmonrecipe #dinnerideasُ #protein #easydinners
If you’re like me and need a sweet treat every day If you’re like me and need a sweet treat every day, make this high protein cottage cheese chocolate mousse! Naturally sweetened and just a few ingredients, it’s the perfect snack for the end of the day. #cottagecheese #highprotein #highproteinsnack #easydessert #sweettreat
Your weekend baking project? These lemon poppyseed Your weekend baking project? These lemon poppyseed scones. No dry, flat, crumbly scones here! These bake up tall with flakey, buttery layers thanks to some tips in the blog post. Follow the link in my profile! #scones #baking #bakingathome #lemonpoppyseed #bakingtime
Need dinner on the table in less than 30? Same gir Need dinner on the table in less than 30? Same girl. This honey garlic shrimp hit the blog last week and it’s going to be your new favorite easy lunch or dinner! #dinneridea #30minutemeals #highprotein #dinnerwithfamily #dinnerrecipe
This is my fourth and final recipe in partnership This is my fourth and final recipe in partnership with @wabeeflove for the Mother Runner series! I’ve been running since I was in elementary school, and racing ultramarathons for almost 18 years. My pre race meal? Always pasta with meat sauce. This bolognese sauce has been tweaked over the years and I’m convinced it’s the best you’ll ever have. I love this recipe so much that when I travel for races I pack it up to bring with me! It’s delicious, freezes well, and feeds a crowd. Full recipe linked in my profile! #beefrecipes #pastasauce #highprotein #proteinrecipes #beefitswhatsfordinner
Girls trips are good for the soul ✨. Our weekend i Girls trips are good for the soul ✨. Our weekend in @seabrookwa was filled with good conversation, sunshine, and of course, great food. Seabrook has several restaurant options in town for whatever you’re in the mood for: Mexican, pizza, burgers, pastries, and more! But they also have a grocery store in town fully stocked with groceries to bring back to your home away from home. Our home had everything I needed to make delicious meals and mix cocktails for our group. Book your girls trip to Seabrook, Washington now using the code FORTHELOVE10 for 10% off! #girlstrip #beachtrip #pnw #beachvacation #girlsgetaway
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Most Popular Recipes

Hot honey chicken bowls with sweet potatoes and broccoli

Hot Honey Chicken Bowls

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High-Protein Breakfast Cake || naturally-sweetened and gluten-free

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